An intensely flavoured curry with the recipe to make your own Sri Lankan curry powder.  The curry has a twist with the addition of preserved lemons.  If you don’t have […]

Chickpeas and Halloumi Recipe

A tasty twist for cooking chickpeas.  Using ras el hanout, a north-African mix, to spice up the recipe.  An alternative way of cooking halloumi and vegans can substitute the halloumi […]

A tasty recipe for Spring using seasonal asparagus, radishes, spring onions and peas.  The mustard and orange dressing gives the dish some zing!  Serve with wild rice, fresh bread or […]

‘Awakening The Spine‘ is one of my favourite yoga books and I revisit the book frequently.  Each time I dip into the book I am reminded of useful information and […]

chickpea and swiss chard

A super quick dish to prepare and perfect comfort food.  Serve with a spoonful of Greek yoghurt, chopped coriander leaves, a drizzle of olive oil and rice. Serves 2 Prep: […]

The Path of Practice

“An extraordinary book . . . [that] illuminates the wonderful truth of who we are. . . . As a result, we heal our bodies and our lives on the […]

Recipe

Seasonal food is fresher and tends to be tastier and more nutritious.  Eating seasonal food helps us to reconnect with nature’s cycles and can help us lead a more eco […]