An intensely flavoured curry with the recipe to make your own Sri Lankan curry powder.  The curry has a twist with the addition of preserved lemons.  If you don’t have […]

My summer programme has well and truly kicked in! My diary is packed with yoga retreats, festivals, classes, workshops and writing. I’m in the process of writing an e-course which […]

This recipe is not only delicious and decadent but it’s also good for you and super simple! It only takes five minutes to prepare and you only need five ingredients! […]

Chickpeas and Halloumi Recipe

A tasty twist for cooking chickpeas.  Using ras el hanout, a north-African mix, to spice up the recipe.  An alternative way of cooking halloumi and vegans can substitute the halloumi […]

The reasons people choose to go on a yoga retreat are many but here are some of the popular reasons: Deepen your practice “And you? When will you begin that […]

Here’s the latest recipe which I made for last Saturday’s Yoga Nidra workshop.  A really tasty, healthy snack and as it is raw chocolate they are fairly rich so you […]

My yoga students raised some very good questions at class last night regarding breathing.  Why do we get into bad habits? When do we go from breathing properly to taking […]