There are books that teach you how to create, and then there are books that remind you why you create in the first place. The Creative Act by Rick Rubin falls firmly into the latter category, a soft, steady voice in a noisy world, gently guiding you back to your own creative instincts. This isn’t […]
https://juliebladon.com/wp-content/uploads/2026/04/pexels-jplenio-4586932-v2.jpg494804Julie Bladonhttps://juliebladon.com/wp-content/uploads/2016/08/logo_min-green-300x69.pngJulie Bladon2026-04-12 15:39:052026-04-12 15:39:05The Creative Act – A Way of Being Review: A Guide to Unlocking Your Inner Artist
Neal’s Yard Remedies Wild Rose Beauty Balm is one of my all time favourite beauty products. It’s an amazing all-round product that leaves your skin feeling radiant and it smells divine. Here’s a DIY version of this beauty balm. These natural ingredients are easy to buy and it’s really simple to make at a fraction […]
‘I love this book. Truly, it’s mind-blowing in the most profound and exhilarating sense. This is an anthem for all we could be, an essential book for this, the most critical of recent times. I sincerely hope every woman who can read has the time and space to read it.’ ~ Manda Scott, Boudica and […]
https://juliebladon.com/wp-content/uploads/2017/09/if-women-rose-rooted.jpg456806Julie Bladonhttps://juliebladon.com/wp-content/uploads/2016/08/logo_min-green-300x69.pngJulie Bladon2025-09-18 14:49:432026-04-11 15:42:30Book Review: If Women Rose Rooted – The Journey to Authenticity and Belonging by Sharon Blackie
“The Wisdom of Patanjali’s Yoga Sutras” by Ravi Ravindra The teaching in Patanjali’s Yoga Sutras is for the transformation of the whole of a human being – body, mind and soul. The first aim of yoga is the development of a steady attention. Difficulties and obstacles to this steady way of being are discussed in […]
Article by Shannon Sexton, Courtesy of Yoga International, USA Yoga and Ayurveda offer surprising insights into the sources of insomnia. Read on to learn more—and then try 6 simple practices that can help you sleep better tonight. We are a sleep-starved nation. Sixty-three percent of American adults do not get eight hours of sleep at […]
‘Awakening The Spine‘ is one of my favourite yoga books and I revisit the book frequently. Each time I dip into the book I am reminded of useful information and at the same time I see new information. The beauty of this book is that it goes well beyond the physical body and can open […]
Menopause is a powerful transition in a woman’s life and a lot of women are seeking natural support as they undergo this physical and spiritual transformation. The average age of menopause – defined as not having a period for at least 12 months – is 51. Perimenopausal symptoms often begin in the 40s or even […]
The Creative Act – A Way of Being Review: A Guide to Unlocking Your Inner Artist
There are books that teach you how to create, and then there are books that remind you why you create in the first place. The Creative Act by Rick Rubin falls firmly into the latter category, a soft, steady voice in a noisy world, gently guiding you back to your own creative instincts. This isn’t […]
DIY Beauty Balm
Neal’s Yard Remedies Wild Rose Beauty Balm is one of my all time favourite beauty products. It’s an amazing all-round product that leaves your skin feeling radiant and it smells divine. Here’s a DIY version of this beauty balm. These natural ingredients are easy to buy and it’s really simple to make at a fraction […]
Book Review: If Women Rose Rooted – The Journey to Authenticity and Belonging by Sharon Blackie
‘I love this book. Truly, it’s mind-blowing in the most profound and exhilarating sense. This is an anthem for all we could be, an essential book for this, the most critical of recent times. I sincerely hope every woman who can read has the time and space to read it.’ ~ Manda Scott, Boudica and […]
Popular Yoga Philosophy Books
“The Wisdom of Patanjali’s Yoga Sutras” by Ravi Ravindra The teaching in Patanjali’s Yoga Sutras is for the transformation of the whole of a human being – body, mind and soul. The first aim of yoga is the development of a steady attention. Difficulties and obstacles to this steady way of being are discussed in […]
Sleep Better Tonight! 6 Bedtime Rituals
Article by Shannon Sexton, Courtesy of Yoga International, USA Yoga and Ayurveda offer surprising insights into the sources of insomnia. Read on to learn more—and then try 6 simple practices that can help you sleep better tonight. We are a sleep-starved nation. Sixty-three percent of American adults do not get eight hours of sleep at […]
Book Review: Awakening The Spine by Vanda Scaravelli
‘Awakening The Spine‘ is one of my favourite yoga books and I revisit the book frequently. Each time I dip into the book I am reminded of useful information and at the same time I see new information. The beauty of this book is that it goes well beyond the physical body and can open […]
Mastering the Menopause – Natural Wellness Tips To Assist This Powerful Transition
Menopause is a powerful transition in a woman’s life and a lot of women are seeking natural support as they undergo this physical and spiritual transformation. The average age of menopause – defined as not having a period for at least 12 months – is 51. Perimenopausal symptoms often begin in the 40s or even […]