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April 2021
Weekly Zoom Yoga – Wednesdays
Term price £10 per class / Drop in price £12 per class. Weekly Zoom Yoga - Wed 03 - Wed 24 Feb 2021 (4 weeks) - £40.00 My weekly Zoom classes will focus on Mindful Yoga - a gentle practice of yoga postures, breathwork, meditation and deep relaxation. A balanced and grounded practice that can be done by all abilities. Helping to bring peace to the mind and body, develop a sense of self-awareness and a deeper practice. Enjoy yoga…
Find out more »Weekly Zoom Yoga – Wednesdays
Term price £10 per class / Drop in price £12 per class. Weekly Zoom Yoga - Wed 03 - Wed 24 Feb 2021 (4 weeks) - £40.00 My weekly Zoom classes will focus on Mindful Yoga - a gentle practice of yoga postures, breathwork, meditation and deep relaxation. A balanced and grounded practice that can be done by all abilities. Helping to bring peace to the mind and body, develop a sense of self-awareness and a deeper practice. Enjoy yoga…
Find out more »May 2021
Spring Boost – Full Day Online Yoga Retreat
Online Day Retreat Sat 8 May, 9.30am-4pm, £40 Book with a friend and get a £10 discount each – Friend booking £60 (£30 each). Dedicate a whole day to yourself to nourish and nurture, join us for our online yoga day retreat in the luxury of your own home. We have created a yoga day to inspire and start afresh. Expect kundalini yoga, meditation, yoga practice & rest, healthy recipes and an ingredient shopping list. At this point in…
Find out more »Yoga Nidra – Exeter
Following government guidance, this in-person workshop has been cancelled. Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation. The yogic state of Nidra is beyond the waking state, past the dreaming state…
Find out more »June 2021
Yoga Nidra – Exeter
Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation. The yogic state of Nidra is beyond the waking state, past the dreaming state and is a form of sleep state where you…
Find out more »September 2021
Yoga Nidra – Exeter
Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation. The yogic state of Nidra is beyond the waking state, past the dreaming state and is a form of sleep state where you…
Find out more »October 2021
Yoga Nidra – Exeter
Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation. The yogic state of Nidra is beyond the waking state, past the dreaming state and is a form of sleep state where you…
Find out more »November 2021
Yoga Nidra – Exeter
Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation. The yogic state of Nidra is beyond the waking state, past the dreaming state and is a form of sleep state where you…
Find out more »