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March 2022

£25

Yoga Nidra – Exeter

Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state, past the dreaming state and is a form of sleep state where you…

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Sat 5 Mar 2022, 10:30 am - 12:30 pm
Lotus Loft, 2nd Floor, 25 Southernhay E
Exeter, EX1 1QP United Kingdom

June 2022

£25

Yoga Nidra – Exeter

Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state, past the dreaming state and is a form of sleep state where you…

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Sat 4 Jun 2022, 10:30 am - 12:30 pm
Lotus Loft, 2nd Floor, 25 Southernhay E
Exeter, EX1 1QP United Kingdom

July 2022

Summer Yoga Retreat July 2022 – Devon

Friday 15 – Sunday 17 July 2022 at Bala Brook, Nr South Brent, Devon. Prices ranging from £320 - £365 per person (dependent on room type) For bookings or further information please contact Jackie via email info@swanseayoga.co.uk 2022 will be our 9th year hosting our summer yoga retreat at Bala Brook. Our retreats on Dartmoor are always a highlight of our year. Each year we refine and develop our retreat offering and for 2022 the focus will be going deeper…

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Fri 15 - Sun 17 Jul 2022, 5:00 pm - 3:00 pm
Bala Brook Retreat Centre, South Brent, Devon TQ10 9ED United Kingdom

October 2022

£25

Yoga Nidra – Exeter

Sat 8 Oct 2022, 10:30 am - 12:30 pm
Lotus Loft, 2nd Floor, 25 Southernhay E
Exeter, EX1 1QP United Kingdom

December 2022

Online Yoga Classes and Workshops – 2022 dates tbc

woman sleeping on palm leaves, relaxed

Online Yoga Classes and Workshops - 2022 dates are still to be confirmed. As soon as dates are confirmed I will publish them to my website and release via my newsletter and social media. My weekly Zoom classes will focus on Mindful Yoga - a gentle practice of yoga postures, breathwork, meditation and deep relaxation.  A balanced and grounded practice that can be done by all abilities.  Helping to bring peace to the mind and body, develop a sense of self-awareness…

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Sat 31 Dec, 2022
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