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March 2022
Yoga Nidra – Exeter
Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation. The yogic state of Nidra is beyond the waking state, past the dreaming state and is a form of sleep state where you…
Find out more »June 2022
Yoga Nidra – Exeter
Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation. The yogic state of Nidra is beyond the waking state, past the dreaming state and is a form of sleep state where you…
Find out more »July 2022
Summer Yoga Retreat July 2022 – Devon
Friday 15 – Sunday 17 July 2022 at Bala Brook, Nr South Brent, Devon. Prices ranging from £320 - £365 per person (dependent on room type) For bookings or further information please contact Jackie via email info@swanseayoga.co.uk 2022 will be our 9th year hosting our summer yoga retreat at Bala Brook. Our retreats on Dartmoor are always a highlight of our year. Each year we refine and develop our retreat offering and for 2022 the focus will be going deeper…
Find out more »October 2022
December 2022
Online Yoga Classes and Workshops – 2022 dates tbc
Online Yoga Classes and Workshops - 2022 dates are still to be confirmed. As soon as dates are confirmed I will publish them to my website and release via my newsletter and social media. My weekly Zoom classes will focus on Mindful Yoga - a gentle practice of yoga postures, breathwork, meditation and deep relaxation. A balanced and grounded practice that can be done by all abilities. Helping to bring peace to the mind and body, develop a sense of self-awareness…
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