Helps you to develop fitness, balance, co-ordination, a sense

of self-awareness and a deeper peace of mind

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Everyday Meditation

WITH JULIE

Get guided meditations, yoga sleep meditations, mindfulness
practices, courses, challenges, track your progress, guided
meditations for kids, soothing sounds for sleep and relaxation,
breathwork and more.

Find Out More

Welcome! I’m really pleased to meet you.

I’ve put together my website to share my love of yoga, meditation, wellbeing and travel. Yoga is really about YOU, getting back to your true self. Your unique practice will invite you to build self-awareness, embrace your individuality, nurture self-confidence, create balance & harmony and develop health & happiness.

Yoga cultivates the experience of “union”, leading to a greater integration of being, inner peacefulness and clarity of mind.

Your experience with yoga and meditation will develop over time, your practice will always evolve and change. Remember anyone can start a yoga practice, even if you do not feel very flexible or strong. These things will improve as you start your practice.

I hope you will join me,

Namaste
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Offerings

Everyday Meditation App

Are you looking to sleep better, stress less,
improve your concentration and improve your sense
of wellbeing? Download this app today for free!

Yoga

Hatha Yoga, a practice of asanas (yoga postures)
and pranayama (yoga breathing exercises)
which help bring peace to the mind and body.

Meditation

This state enables us to begin an inner journey
of transformation and a higher level
of awareness.

Upcoming Events

Summer Yoga Retreat July 2023 – Devon

Fri 14 - Sun 16 Jul, 2023

find out more

Best of Southern India Tour 2024

Fri 16 Feb - Fri 1 Mar, 2024

find out more

Yoga Nidra – Exeter

Sat 16 Sep 2023, 10:30 am - 12:30 pm

Yoga Nidra – Exeter

Sat 4 Nov 2023, 10:30 am - 12:30 pm

View All Events

New Kindle eBook

How To Host A

Raw Chocolate Workshop

Jackie Dorrian & Julie Bladon have used their extensive knowledge and experience of hosting retreats and workshops to write a clear and concise book that includes everything you need to host a successful workshop.

Absolutely Free on Kindle Limited

Sleep Sanctuary – Help Me Sleep

Get started for free

“Alexa, Open Sleep Sanctuary”

Please leave a review!

Everyday Meditation with Julie

Start your meditation practice today with guided meditations for all levels!

Guided Meditations

Julie Bladon (Jayadevi) is passionate about Yoga Sleep (Nidra) and the profound benefits of the practice. She has developed a range of Yoga Sleep meditations to promote relaxation, create inner peace and help to release stress and anxiety. Her meditations are beautifully crafted and backed with calming music. Also available “Yoga Sleep for Children and Other Magical Guided Meditations”.

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Plays

12k

Meditators

Follow Me:

457k

Plays

12k

Meditators

Get started with a FREE 7 day trial
Download the ‘Everyday Mediation with Julie App’

Gratitude Meditation

Yoga Sleep: Beach

Dolphin Meditation for Children

Starfish Meditation for Children

Children's Yoga Sleep

Short Relaxation

Jayadevi

652 Monthly Listeners

Popular

Plays

52,893

37,176

19,622

9,160

New Release

Hawaiian Healing Mantra

Jayadevi

NEW AGE · 2023

Listen Now

Yoga Sleep (Yoga Nidra) and other Magical Guided Meditations for Children

Jayadevi

NEW AGE · 2014

Starfish Meditation

3:53

Dolphin Meditation

5:12

Soaring Eagle Meditation

7:42

Meditations

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Yoga Sleep E-Course

Are you feeling tired, exhausted and stressed?

Yoga Sleep could help give you the good night’s sleep that you are craving. Yoga and Yoga Sleep, through the use of gentle exercise, breathing techniques and relaxation, can help promote regular restful sleep patterns. Find out more

Get this course for free

Testimonials

I listened to all of this, like being at yoga class, then finally fall asleep for half an hour. You have a very reassuring voice, thank you.

Yoga Sleep – Sacred Mountain

~ G, Tramore, Ireland

Our 5 ½ year old daughter (who has sleep issues due as she is unable to allow her brain to relax) listens to it every night , and it has really helped her to calm down at bedtime. We can see a real positive change, and she is often less frantic when going to bed after listening, and sometimes she even falls asleep before the end – a real result!!

Yoga Sleep for Children

~ LR, UK

This was a very good meditation!! I did it while taking a break on a hike; overlooking a beautiful lake!

Gratitude Meditation

~ JP

I plan to use this especially when I have a few minutes and I’m anxious or nervous. Being grateful helps redirect all of that. Her voice is very soothing.

Gratitude Meditation

~ JM, Kansas City, USA

“Yoga Nidra is ideal for mums to be, as it’s so relaxing and gentle. You create a safe and comfortable space, where people can really enjoy some much needed downtime. It was quite possibly the most relaxing two hours of my pregnancy!”

~ AA, Exeter

“Just to say a big thanks for the yoga and meditation classes. Its probably obvious…but I am very much enjoying the classes and my body and mind are saying thank you thank you thank you after some few years of neglect!! You have a really great way of running the classes”

~ LL, Exmouth

“Thank you so very much for a wonderful Yoga Nidra session. Baby and I had a really lovely time and I felt rejuvenated afterwards! I definitely be back for more once the baby has arrived.”

~ AA, Exeter

“Big thank you for yesterday’s Nidra session, it was just fantastic AND I had the best night’s sleep that I have had for months! So a really big thank you!”

~ JM, Sidmouth

“Thank you both. The day was really good, could have done with it being a whole weekend!!! There’s so much information about lifestyle to fit in with the menopause. Your information has helped to direct me, to make the changes I need to make, so thank you for that. It was a lovely group, very giving and supportive.”

~ MS, Devon (Menopause Workshop 2018)

“Thank you Julie Bladon and Jackie Dorrian-Jagdambe Ma for a fabulous Saturday celebrating the Power of the Moon – lovely to reconnect with Yoginis in Devon. I slept so well last night!”

~ Devon (The Power of the Moon Workshop 2018)

“A visit to India was always number one on my bucket list but I would never have had the courage to embark on this journey alone. I am so glad that I chose to go with Jackie and Julie. For me it was the perfect trip with the right blend of yoga, culture, sightseeing and relaxation”

~ India Tour 2018