6 phase meditation

This infographic is based on the core meditation from The Envisioning Method, a daily practice designed by Mindvalley Founder, Vishen Lakhiani. The 6 Phase Meditation is a distillation of hundreds […]

Choc Meditation

A fun and simple meditation to develop mindfulness and awareness. Have a small piece of chocolate handy for this meditation. Use good quality chocolate if possible as the meditation makes […]

hawaiian forgiveness mantras

Ho’oponopono means “to put to right; to put in order or shape, correct, revise, adjust, amend, regulate, arrange, rectify, tidy up, make orderly or neat.” Ho’oponopono forgiveness mantra: ‘I’m sorry, […]

Menopause - Natural Wellness Tips

Menopause is a powerful transition in a woman’s life and a lot of women are seeking natural support as they undergo this physical and spiritual transformation. The average age of […]

Jayadevi YouTube Channel

Each week I will be posting meditation videos to my YouTube channel so please subscribe to my channel to get notifications of new uploads.  I will be posting my popular […]

“Menstruality is the female life process of menarche, the menstrual cycle, menopause and the mature years. Menstruality is a means of naming and exploring the ineffable, mysterious forces within a […]

Yoga Retreat at Suryalila May 2017

Yoga Retreat – Suryalila Yoga Retreat Centre, nr Seville, Southern Spain Prices from £800 pp shared room * EARLY BIRD OFFER:  Book by 31 December 2016 and receive £50 discount […]