As mentioned last week, my summer has been busy working on my creative project. Alongside that I have been completing extra yoga study and also focussing on study related to […]
https://juliebladon.com/wp-content/uploads/2014/09/the-big-leap-crop.jpg377768Julie Bladonhttps://juliebladon.com/wp-content/uploads/2016/08/logo_min-green-300x69.pngJulie Bladon2018-09-11 13:48:382026-04-11 16:17:56The Big Leap – Conquer Your Hidden Fear and Take Your Life to the Next Level
Here’s another recipe from our Bala Brook Aloha Yoga Retreat 2014. Christine is a dedicated foodie and gets her inspiration from many sources including professional chefs. This recipe is one […]
We are all BIG fans of our Aloha Yoga Retreat cook, Christine. She creates our retreat menus, sources local ingredients and lovingly prepares our retreat meals. Her food gives us […]
“Self-care is not selfish or self-indulgent. We cannot nurture others from a dry well. We need to take care of our own needs first, then we can give from our […]
In order for us to get a good night’s sleep, we need to lose around 1C of our internal body temperature, which sits around 37C. We typically lose that through […]
https://juliebladon.com/wp-content/uploads/2018/07/sleep.jpg494806Julie Bladonhttps://juliebladon.com/wp-content/uploads/2016/08/logo_min-green-300x69.pngJulie Bladon2018-07-11 14:08:512018-11-23 16:03:38Trouble Sleeping in the Heat?
Do you feel stressed, anxious, suffer from poor sleep patterns? Do you wish to de-stress, find balance between your mind, body & spirit? If so, why not come along to […]
Right now I am completely absorbed by “The Great Work of Your Life: A Guide for the Journey to Your True Calling” by Stephen Cope, the Director of the Institute […]
https://juliebladon.com/wp-content/uploads/2014/04/bigstock-Summer-fun-17487764-930-x-494.jpg494930Julie Bladonhttps://juliebladon.com/wp-content/uploads/2016/08/logo_min-green-300x69.pngJulie Bladon2018-04-16 20:30:562026-04-11 16:21:22The Great Work of Your Life: A Guide for the Journey to Your True Calling
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The Big Leap – Conquer Your Hidden Fear and Take Your Life to the Next Level
As mentioned last week, my summer has been busy working on my creative project. Alongside that I have been completing extra yoga study and also focussing on study related to […]
Aloha Yoga ~ Chickpea and Leek Soup
Here’s another recipe from our Bala Brook Aloha Yoga Retreat 2014. Christine is a dedicated foodie and gets her inspiration from many sources including professional chefs. This recipe is one […]
Aloha Yoga ~ Asian Cashew Quinoa Salad
We are all BIG fans of our Aloha Yoga Retreat cook, Christine. She creates our retreat menus, sources local ingredients and lovingly prepares our retreat meals. Her food gives us […]
Top Self-Care Tips
“Self-care is not selfish or self-indulgent. We cannot nurture others from a dry well. We need to take care of our own needs first, then we can give from our […]
Trouble Sleeping in the Heat?
In order for us to get a good night’s sleep, we need to lose around 1C of our internal body temperature, which sits around 37C. We typically lose that through […]
Do you feel stressed, anxious, suffer from poor sleep patterns? Why not try Yoga Nidra?
Do you feel stressed, anxious, suffer from poor sleep patterns? Do you wish to de-stress, find balance between your mind, body & spirit? If so, why not come along to […]
The Great Work of Your Life: A Guide for the Journey to Your True Calling
Right now I am completely absorbed by “The Great Work of Your Life: A Guide for the Journey to Your True Calling” by Stephen Cope, the Director of the Institute […]