Sweet & Salty Popcorn Recipe
A simple fun recipe for Sweet & Salty Popcorn snack. As you are making it yourself you can choose the quality of the ingredients so that you know exactly what […]
Author Archive for: Julie Bladon
Entries by Julie Bladon
The Sanctuary at Wilderness Festival gets a mention in Tatler Spa Guide
The Sanctuary (curated by Wild WellBeing) at Wilderness Festival gets a mention in the Tatler Spa Guide 2015. I’m really proud to be part of this great team of therapists […]
Oat, Nut and Chia Seed Energy Bars
I baked some yummy energy bars for the refreshments after last Saturday’s Yoga Nidra workshop. Yes I surprised myself (!) and my students with my baking skills and they proved […]
Calling all yogis and bodywork therapists! Fascinating Fascia Workshop
The School of Bodywork is running a “Fascinating Fascia” workshop on Wednesday 6 May 2015, 10am – 5pm at Exeter Natural Health Centre. Cost £95 This course offers the opportunity […]
Ramana’s Garden ~ A Tale of Living Your Dharma
A wonderful find, Ramana’s Garden is just a short walk from the Anand Prakash Ashram, Rishikesh. This beautiful sanctuary is just off an alleyway that weaves down to the River […]
Chia Crazy!
Every day, I sprinkle Chia seeds onto my breakfast. I also use them in baking, blended into smoothies and in tasty desserts. These tiny seeds are jam packed with nutritional […]
Wilderness Festival 2015 ~ Line up to be announced soon!
Wilderness Festival is always a highlight in my calendar. I’m a regular member of the Wild Wellbeing In-house Therapist Team. Roll on summer! See you in the Wilderness….
Healthy Granola Recipe
Here’s my recipe for super quick, tasty and healthy granola. Many of the shop bought granola is high in sugar, contains unhealthy fats and oils, and may contain unnecessary ingredients. […]
Ashram Reflections
Easing back into life is not always so straight forward particularly after an extended trip to India. Arriving in India, you feel as though you’ve entered a strange and magical […]
Go see Starfish Meditation on YouTube!
Starfish Meditation from the “Yoga Sleep and Other Magical Guided Meditations for Children” is now available on my YouTube channel. Thank you for all of the fantastic reviews that I […]
