These relaxing meditations are designed to help children relax and sleep more peacefully. Each carefully scripted meditation features a delightful story and is backed by beautiful calming music. Meditation is […]
Freshly back from my extended trip to India I have plenty to share with you! This sharing will happen gradually so for now I’ve created a video to give you […]
I’m busy preparing for my upcoming trip to India and contemplating being back in an ashram environment. Life is pretty hectic as I get ready for this extended trip. I […]
Stuck for gift ideas? You can now purchase gift vouchers and packages via my online shop. Gift vouchers are redeemable on Lomi Lomi massage, yoga workshops, weekly yoga classes, wellness […]
As mentioned last week, my summer has been busy working on my creative project. Alongside that I have been completing extra yoga study and also focussing on study related to […]
Next week I am back to my full yoga schedule and I’m certainly looking forward getting back into the studio. I’ve had a lighter programme over the summer which has […]
My new Yoga Nidra flyers have just arrived. A big thank you to my designer Nia for this great design. For full details and bookings please go to my Events […]
At the beginning of August I held a Yoga at the Beach class to raise funds for Ric O’Barry’s Dolphin Project. We raised £82 for Ric O’Barry’s Dolphin Project, a […]
I’m back from deepest Oxfordshire where I had the pleasure of working for Wild Wellbeing in the Sanctuary area of Wilderness Festival. A perfect space for people to immerse themselves […]
A HUGE thank you to everyone that attended yesterday’s Yoga at the Beach in Exmouth. We were blessed with a sunny and warm morning. Outdoor classes can add a different […]
