Raw Chocolate & Almond Butter Fudge (in under 5 mins!)
This recipe is not only delicious and decadent but it’s also good for you and super simple! It only takes five minutes to prepare and you only need five ingredients! […]
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This recipe is not only delicious and decadent but it’s also good for you and super simple! It only takes five minutes to prepare and you only need five ingredients! […]
What a wonderful weekend retreat at Bala Brook, celebrating the inaugural International Yoga Day and the Summer Solstice. We are filled with gratitude, love with all the heart opening. Such […]
Aloha Yoga would like to thank our sponsors of this year’s Aloha Yoga Summer Retreat goodie bags. Providing lots of yummy goodies for our guests. Mahalo! Om Yoga and Lifestyle […]
After the success of last year’s Yoga at Exmouth beach, I’ve scheduled two beach yoga sessions for this year. Sun 12 July, 7.30am Sun 16 August, 7.30am No need to […]
Finally my blog is back online! Following recent upgrades to my website, the whole website crashed. This turned out to be a major issue requiring a full website rebuild. Over […]
The reasons people choose to go on a yoga retreat are many but here are some of the popular reasons: Deepen your practice “And you? When will you begin that […]
I’m now teaching for AUDIBLE YOGA, an online audio resource for yoga classes. The service offers over 700 classes ranging from 10 to 90 minutes. You can practice anytime, anywhere […]
Thursday 20 – Sunday 23 August 2015, Brecon Beacons, Wales. I have just been confirmed as an In-House Massage Therapist with Wild Wellbeing in the Nature Nuture Healing Area at […]
The last five months have been an immersion into self study and absorbing as many spiritual books as I possibly can. My reading list seems to be getting longer by […]
My yoga students raised some very good questions at class last night regarding breathing. Why do we get into bad habits? When do we go from breathing properly to taking […]