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Journey To Self – Developing Your Yoga Self-Practice

I love it when students ask me questions, hopefully I can open the door to a greater understanding of yoga.  Questions help to keep my ideas fresh and prompt me to look at things from a different perspective.   Obviously I will not know the answer to every question but I will seek out answers so […]

Drop In Yoga Classes – Topsham & Exminster

The new yoga terms have started in Topsham and Exminster.  Currently there are drop in places (£10 per class) available on Thursdays, 6.30-8pm class at Matthews Hall, Topsham and the new Intermediate class on Tuesdays, 7.15-8.45pm at Westbank, Exminster. Topsham class is for all levels including Beginners and the Exminster class is for those with […]

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Things Are A-Changin’

Welcome to my brand new website!  Over the last few months I have been busy working with Will from Atwork and web developer Rupert to create a brand new look and website. The aim has been to freshen things up, create a more user friendly and searchable website plus create a space for blogging. I […]

Lomi Lomi and the Power of Compassion

“Feel the acceptance, the love and how it creates a supporting, nourishing and healing energy. Feel the transforming power of this energy, hold it deep within you” An interesting article on Lomi Lomi, the power of compassion, Aloha Spirit and how the practice can touch the client on such a deep level that it creates […]

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Huna Philosophy

Huna philosophy and the changed outlook on life can help individuals achieve closer and more loving personal relationships, both at home and at work. Dramatic improvements occur in all areas of life. The state of your mind affects your emotions and Huna can free locked up memories and emotional states. You become capable of successfully […]

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Merry Christmas!

Wishing you all a peaceful Christmas and I hope the New Year brings much happiness and joy.  Thank you to everyone that I have worked with this year, to everyone that has ordered my Yoga Sleep meditations and to everyone I have connected with online.  It has been a truly wonderful year and 2014 is […]

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Goddess Power Yoga Retreat, nr Seville, Spain, Sat 20 – Sat 27 May 2017, from £800 pp

Goddess Power Yoga Retreat – Suryalila Yoga Retreat Centre, nr Seville, Southern Spain Saturday 20 – Saturday 27 May 2017, Prices from £800 pp shared room “When we focus our gifts and talents that are inherent to us as women, we are able to live from a place of authenticity, courage and clarity.”  ~ Katalin […]