Entries by Julie Bladon

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Tarka Dhal Recipe

Dhals (dal, daal, dahl) are perfect comfort food for the winter months.  Dahls, made with lentils and spice, make a healthy meal providing a source of  protein, while the vegetables, […]

Chickpeas with Swiss Chard Recipe

A super quick dish to prepare and perfect comfort food.  Serve with a spoonful of Greek yoghurt, chopped coriander leaves, a drizzle of olive oil and rice. Serves 2 Prep: […]

Beetroot and Ginger Soup Recipe

Seasonal food is fresher and tends to be tastier and more nutritious.  Eating seasonal food helps us to reconnect with nature’s cycles and can help us lead a more eco […]