hawaiian forgiveness mantras

Ho’oponopono means “to put to right; to put in order or shape, correct, revise, adjust, amend, regulate, arrange, rectify, tidy up, make orderly or neat.” Ho’oponopono forgiveness mantra: ‘I’m sorry, […]

Menopause - Natural Wellness Tips

Menopause is a powerful transition in a woman’s life and a lot of women are seeking natural support as they undergo this physical and spiritual transformation. The average age of […]

Jayadevi YouTube Channel

Each week I will be posting meditation videos to my YouTube channel so please subscribe to my channel to get notifications of new uploads.  I will be posting my popular […]

“Menstruality is the female life process of menarche, the menstrual cycle, menopause and the mature years. Menstruality is a means of naming and exploring the ineffable, mysterious forces within a […]

Yoga Retreat at Suryalila May 2017

Yoga Retreat – Suryalila Yoga Retreat Centre, nr Seville, Southern Spain Prices from £800 pp shared room * EARLY BIRD OFFER:  Book by 31 December 2016 and receive £50 discount […]

7 yoga books

I was recently asked at the end of class if I could recommend any yoga books for beginners. Books are an excellent way to learn and to develop your knowledge […]

Amorgos

Our luxury yoga retreat has now come to an end and I can say that we have all truly fallen in love with Amorgos Island.  Amorgos, the most eastern island […]