Here’s what parents have to say about “Yoga Sleep for Children”
These relaxing meditations are designed to help children relax and sleep more peacefully. Each carefully scripted meditation features a delightful story and is backed by beautiful calming music.
Meditation is a fantastic tool that children can learn at an early age which will help them throughout their lives. Help your child to become more peaceful, to connect with their inner being, learn how truly wonderful they are and help them learn to release stress and anxiety.
Guided meditation can help children focus better at school, improve memory & concentration, improve behaviour, improve relationships, strengthen the immune system and promote inner peace. These fun meditations teach your child self-awareness, encourage them to be themselves and to help build self confidence.
The meditations are completely safe and an effective way to relax your child. The CD can used for general relaxation or at bedtime and is suitable for all children up to the age of 12.
Downloads are now available on iTunes, Amazon and on streaming sites such as Spotify.
Testimonials:
“Thanks so much for these great meditations! I love listening to these and my kids’ favourite is your Starfish meditation. Most nights I find them sleeping with their arms and legs still out when I go to check on them!” ~ CMJ, Canada
“Thank you for this brilliant CD! Our 5 ½ year old daughter (who has sleep issues due as she is unable to allow her brain to relax) listens to it every night , and it has really help her to calm down at bedtime. For us, we can see a real positive change, and she is often less frantic when going to bed following using the CD, and sometimes she even falls asleep before the end – a real result!! She has asked me to tell you she particularly loves being an eagle, and asks when are you doing another one!” ~ LR, UK