Meditation Mix is a curated collection of guided meditations for beginner and experienced practioners alike. Jayadevi brings you seven guided meditation practices that will assist your exploration of meditation. Offering you a mix of transformational practices such as gratitude, mantra, self development and healing meditations. Whether you are starting out or reconnecting with your practice, Jayadevi provides a selection of meditation practices for you to enjoy.
I’m now teaching for AUDIBLE YOGA, an online audio resource for yoga classes. The service offers over 700 classes ranging from 10 to 90 minutes. You can practice anytime, anywhere to suit your schedule.
Audible Yoga offers something unique: a way to connect teachers and students through the power of voice. Audible Yoga also gives everyone a way to create a consistent home yoga practice with:
- Variety – from Anusara to Vinyasa and every style in between. Subscribers can take a wide variety of yoga classes taught by yoga teachers around the world.
- Convenience – small file sizes means students can quickly stream or download a yoga class and practice wherever they are anytime of the day.
- Flexibility – Audible Yoga offers classes from 10 to 90 minutes long so students can practice for the time they have available.
Audible Yoga classes are created with student’s needs in mind. Classes are designed to relieve pain, boost energy, reduce stress, improve immunity, lose weight, and more. The search feature allows students to find classes by level, yoga style, length of time, and purpose. A student with just 30 minutes to spare can quickly find a Hatha class with a focus on building core strength, for example.
The monthly price is $15 (less than a typical yoga class). The annual subscription of $150 gives a student two full months of free yoga. A 15-day trial is included with every subscription. Subscribers can cancel anytime.
“Audible Yoga is the perfect way to get you on the mat and practicing without distractions. Just listen and move to experience the transformative benefits of your yoga practice within your body”. Anne Hunt, Audible Yoga teacher
Audible Yoga answers a significant need in an overscheduled society where simply getting to a yoga class can be difficult. It also serves those in underserved communities where yoga classes are limited.
Click here to go to my Audible Yoga listing and classes. If you wish to sign up please use my teacher code 3671.