In our fast-paced world, many of us find ourselves caught in cycles of stress and overwhelm. At its core, yoga offers us a chance to return to balance, grounding ourselves […]
https://juliebladon.com/wp-content/uploads/2025/02/pexels-jplenio-1126379-resized.jpg493801Julie Bladonhttps://juliebladon.com/wp-content/uploads/2016/08/logo_min-green-300x69.pngJulie Bladon2025-02-10 20:40:192025-02-10 20:40:19Yoga and Polyvagal Theory: A Path to Nervous System Balance
The winter months of January and February can often feel challenging—long nights, short days, and cold weather can leave us yearning for the comforts of spring. But with a little […]
Thank you to Kristina Mänd-Lakhiani, co-founder of Mindvalley, and HayHouse for an advance copy of Becoming Flawesome. Kristina Mänd-Lakhiani is the co-founder of Mindvalley, the world’s most powerful life transformation […]
https://juliebladon.com/wp-content/uploads/2023/05/Being-flawesome.jpg493806Julie Bladonhttps://juliebladon.com/wp-content/uploads/2016/08/logo_min-green-300x69.pngJulie Bladon2023-07-10 12:00:122023-05-10 20:50:50Book Review: Becoming Flawesome – Could your deepest flaws be the doorway to your greatest life?
I love cardamom kheer, it takes me right back to India. One of my favourite places to order kheer is Ayur Pak restaurant in Tapovan, Rishikesh. This restaurant is a […]
I don’t know about you but I’m enjoying the long stretch between Christmas and New Year to catch up on reading books, listening to podcasts, watching movies and taking rest. […]
https://juliebladon.com/wp-content/uploads/2020/12/the-practice-blog-post.jpg494806Julie Bladonhttps://juliebladon.com/wp-content/uploads/2016/08/logo_min-green-300x69.pngJulie Bladon2020-12-30 17:37:422020-12-30 17:37:42Book Review: The Practice – shipping creative work by Seth Godin
A quick, easy and cheap meal for one, perfect meal for winter evenings. Serves 1 Prep 10 mins / Cooking 20 mins Ingredients 20cm x 20cm square of puff pastry […]
Yoga and Polyvagal Theory: A Path to Nervous System Balance
In our fast-paced world, many of us find ourselves caught in cycles of stress and overwhelm. At its core, yoga offers us a chance to return to balance, grounding ourselves […]
12 Simple Strategies for Surviving Winter
The winter months of January and February can often feel challenging—long nights, short days, and cold weather can leave us yearning for the comforts of spring. But with a little […]
Book Review: Becoming Flawesome – Could your deepest flaws be the doorway to your greatest life?
Thank you to Kristina Mänd-Lakhiani, co-founder of Mindvalley, and HayHouse for an advance copy of Becoming Flawesome. Kristina Mänd-Lakhiani is the co-founder of Mindvalley, the world’s most powerful life transformation […]
Cardamom Kheer
I love cardamom kheer, it takes me right back to India. One of my favourite places to order kheer is Ayur Pak restaurant in Tapovan, Rishikesh. This restaurant is a […]
Book Review: The Practice – shipping creative work by Seth Godin
I don’t know about you but I’m enjoying the long stretch between Christmas and New Year to catch up on reading books, listening to podcasts, watching movies and taking rest. […]
Puff pastry fiorentina
A quick, easy and cheap meal for one, perfect meal for winter evenings. Serves 1 Prep 10 mins / Cooking 20 mins Ingredients 20cm x 20cm square of puff pastry […]
Harissa Shakshuka
It’s been a while since I last posted to my blog. 2020 has been a challenging year for all and I hope you are doing ok. I have been cooking […]