I’ve added a few sample Yoga Nidra (Yoga Sleep) meditations to Insight Timer, a meditation app with more than 600,000 registered users.
At Insight Timer they are committed to spreading the benefits of meditation and every day meditators play over 4,000 hours of guided meditations.
There are currently over 700 guided meditation tracks from people like Eckhart Tolle and Tara Brach. Some of the guided meditations have been individually downloaded over 250,000 times.
Visit Insight Timer to sign up.
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All of my Yoga Nidra tracks are available for streaming with iTunes, Spotify and TIDAL. Search under my spiritual name JAYADEVI. You can also purchase as CDs or downloads via my online shop.