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I will be bringing the ever popular Yoga Nidra Workshops to Jala Flow Yoga Studio in Sidmouth as from February 2016.  There will be a regular programme of Nidra workshops across the year and I’m really pleased to have secured a dedicated yoga space for these blissful workshops.

Jala Flow Yoga launched in June 2015 and is a dedicated space to practice in the heart of Sidmouth.  Set in an attractive grade II listed building, conveniently located on the High Street.  And just a stone’s throw away from the beach!

I will shortly be updating my website with the new yoga terms for 2016 plus workshops across the year in Exeter, Sidmouth and Swansea.  Remember to book early as these workshops do fill up quickly!

If you are based in Sidmouth & the surrounding area and fancy attending class at Jala Flow Yoga they currently have a First Class Half Price offer available.  Also if you are out of area, they have a weekly pass for visitors to the area.

I’ve just finalised my new Yoga Nidra flyers for 2016. A big thank you to my designer Nia for this great design.  Get the 2016 dates into your diary!

NIDRA-16-FLYER

NIDRA-16-FLYER2

Here’s a re-post of my Yoga Sleep article that appeared in Inspired Times.

“Goodnight sweetheart! Jayadevi shows us how Yoga Sleep (Yoga Nidra) can kiss our soul by sinking us into a deep, sublime relaxation.”

See my article in the Autumn edition of Inspired Times Magazine (Autumn 2013).

Click here to read:

Inspired Times Welcome Page Autumn 2013

Inspired Times Article Yoga Sleep (Yoga Nidra) Autumn 2013

Enjoy! Namaste.