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Feel Calm, Rested & More Like
Yourself – Anytime You Need

Guided meditations and deep relaxation practices to help you sleep better,
reduce anxiety and reset your nervous system.

Listen wherever you are, whenever you need support.

Helps you to develop fitness, balance, co-ordination, a sense
of self-awareness and a deeper peace of mind

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Try a Meditation

Try Yoga Nidra

Welcome, it’s lovely to have you here.

This space is here to support you in finding moments of calm, rest and balance in everyday life. Through guided meditations and gentle practices, I offer simple ways to help you slow down, breathe more deeply and reconnect with yourself.

You don’t need any experience, just a willingness to pause and listen. Whether you’re feeling overwhelmed, struggling to sleep, or simply in need of a reset, these practices are here for you to return to whenever you need them.

Over time, you may notice a greater sense of ease in your body, more clarity in your mind, and a deeper connection to yourself. There’s nothing to achieve, just space to soften, unwind and be.

I hope you will join me.
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Offerings

Meditation Library

An evolving library of carefully crafted meditations
to support deep relaxation, restorative sleep
and everyday wellbeing.

Yoga

A gentle practice of movement and breath
that helps release tension, calm the mind
and bring the body back into balance.

Meditation

A space to slow down and turn inward,
allowing the mind to settle and a deeper sense
of awareness and clarity to emerge.

Upcoming Events

Yoga Day Retreat – Devon

Sat 13 Jun, 2026

find out more

New Kindle eBook

How To Host A

Raw Chocolate Workshop

Jackie Dorrian & Julie Bladon have used their extensive knowledge and experience of hosting retreats and workshops to write a clear and concise book that includes everything you need to host a successful workshop.

Absolutely Free on Kindle Limited

Sleep Sanctuary – Help Me Sleep

Get started for free

“Alexa, Open Sleep Sanctuary”

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Everyday Meditation with Julie

Start your meditation practice today with guided meditations for all levels!

Guided Meditations

Julie Bladon (Jayadevi) is passionate about Yoga Sleep (Nidra) and the profound benefits of the practice. She has developed a range of Yoga Sleep meditations to promote relaxation, create inner peace and help to release stress and anxiety. Her meditations are beautifully crafted and backed with calming music. Also available “Yoga Sleep for Children and Other Magical Guided Meditations”.

457k

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617.66k

Plays

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Meditators

Jayadevi

3,097 Monthly Listeners

Popular

Plays

1

69,067

2

46,960

3

22,333

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11,649

Mantra

Hawaiian Healing Mantra

Jayadevi

NEW AGE · 2023

Listen Now

Yoga Sleep (Yoga Nidra) and other Magical Guided Meditations for Children

Jayadevi

NEW AGE · 2014

1

Starfish Meditation

3:53

2

Dolphin Meditation

5:12

3

Soaring Eagle Meditation

7:42

Meditations

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Yoga Sleep E-Course

Are you feeling tired, exhausted and stressed?

Yoga Sleep could help give you the good night’s sleep that you are craving. Yoga and Yoga Sleep, through the use of gentle exercise, breathing techniques and relaxation, can help promote regular restful sleep patterns. Find out more

Get this course for free

Testimonials

I listened to all of this, like being at yoga class, then finally fall asleep for half an hour. You have a very reassuring voice, thank you.

Yoga Sleep – Sacred Mountain

~ G, Tramore, Ireland

Our 5 ½ year old daughter (who has sleep issues due as she is unable to allow her brain to relax) listens to it every night , and it has really helped her to calm down at bedtime. We can see a real positive change, and she is often less frantic when going to bed after listening, and sometimes she even falls asleep before the end – a real result!!

Yoga Sleep for Children

~ LR, UK

This was a very good meditation!! I did it while taking a break on a hike; overlooking a beautiful lake!

Gratitude Meditation

~ JP

I plan to use this especially when I have a few minutes and I’m anxious or nervous. Being grateful helps redirect all of that. Her voice is very soothing.

Gratitude Meditation

~ JM, Kansas City, USA

“Yoga Nidra is ideal for mums to be, as it’s so relaxing and gentle. You create a safe and comfortable space, where people can really enjoy some much needed downtime. It was quite possibly the most relaxing two hours of my pregnancy!”

~ AA, Exeter

“Just to say a big thanks for the yoga and meditation classes. Its probably obvious…but I am very much enjoying the classes and my body and mind are saying thank you thank you thank you after some few years of neglect!! You have a really great way of running the classes”

~ LL, Exmouth

“Thank you so very much for a wonderful Yoga Nidra session. Baby and I had a really lovely time and I felt rejuvenated afterwards! I definitely be back for more once the baby has arrived.”

~ AA, Exeter

“Big thank you for yesterday’s Nidra session, it was just fantastic AND I had the best night’s sleep that I have had for months! So a really big thank you!”

~ JM, Sidmouth

“Thank you both. The day was really good, could have done with it being a whole weekend!!! There’s so much information about lifestyle to fit in with the menopause. Your information has helped to direct me, to make the changes I need to make, so thank you for that. It was a lovely group, very giving and supportive.”

~ MS, Devon (Menopause Workshop 2018)

“Thank you Julie Bladon and Jackie Dorrian-Jagdambe Ma for a fabulous Saturday celebrating the Power of the Moon – lovely to reconnect with Yoginis in Devon. I slept so well last night!”

~ Devon (The Power of the Moon Workshop 2018)

“A visit to India was always number one on my bucket list but I would never have had the courage to embark on this journey alone. I am so glad that I chose to go with Jackie and Julie. For me it was the perfect trip with the right blend of yoga, culture, sightseeing and relaxation”

~ India Tour 2018

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