Yoga Sleep (Yoga Nidra Sleep) CD ~ guided meditations.
Price includes p&p
During our busy life’s we may experience stress, anxiety and insomnia which can have profound effects on our body and wellbeing. Yoga Sleep (Yoga Nidra), an ancient tantric method, is an excellent tool to bring balance to your mind and body. They say a single hour of this blissfully deep relaxation is as restful as four hours of conventional sleep.
All tracks written and recorded by Julie Bladon copyright 2013. Produced by Ricardo Wolkers, perceptionaudio.co.uk. Music by Christopher Lloyd Clarke; Licensed by RoyaltyFreeMeditationMusic.com. Artwork by niaski.co.uk. Photo credit pinksherbet.com