Description
Join us for our first ever online yoga workshop. Create some time for you, find some peace and calm, practice uplifting yoga, join us in meditation, experience deep relaxation and chat over a cup of herbal tea! A perfect Stay Home yoga experience.
Due to these unpresented times we had to postpone our usual weekend retreat at Bala Brook but wanted to offer you an opportunity to connect with us for an incredible mini yoga retreat in the luxury of your own home.
We will deliver a fun and explorative yoga session. Expect Kundalini yoga, embodied yoga, meditation, breathwork and Yoga Nidra, an opportunity for questions you may have with a cup of your favourite tea (dare we say it coffee) and sneaky biscuit or cake at the end and a chance to connect with like minded people.
This workshop will be led by Jackie Dorrian and Julie Bladon. Suitable for all abilities, beginners are welcome.