Upcoming Events
Julie Bladon
A qualified Yoga Teacher, Lomi Lomi (Ka Huna) Bodyworker, Reiki Master and writer. Julie was given her spiritual name, Jayadevi [meaning power goddess] by Swamiji at her mantra initiation ceremony at the Meenakshi Ashram.
Balance, healthy breathing, asana, meditation and deep relaxation are a key focus in her yoga teaching. Julie creates a sacred and safe space for students to reach their full potential. You will leave her classes feeling renewed, rejuvenated and calm. These classes will support not just good exercise for the body but a focus on your overall wellbeing and clarity of mind.
September 2020
Online Yoga Workshop
Join us for our monthly online yoga workshop. Create some time for you, find some peace and calm, practice uplifting yoga, join us in meditation, experience deep relaxation and rest. Each month we have a different theme, September's workshop will focus on Inner Sanctuary and preparation for the autumn season. We will deliver a fun and explorative yoga session. Expect an Akhanda Yoga 'Inner Programming' session, Embodied Yoga, walking meditation, breathwork and Yoga Nidra and a chance to connect with…
Find out more »October 2020
Online Yoga Workshop – Self Care Saturday
"As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others." ~ Maya Angelou Join us for this online workshop dedicated to self care. It is so important to think about what we need to feel whole, centred and balanced. It can be difficult to carve out self care time particularly when life is busy, stressful, the constant distractions and the call to support others. Do you take time to…
Find out more »Yoga Nidra Workshop – Exeter
Remember to book early as these workshops do fill up and quite often have a waiting list. Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation. The yogic state of Nidra is…
Find out more »November 2020
Online Yoga Workshop
Join us for our monthly online yoga workshop. Create some time for you, find some peace and calm, practice uplifting yoga, join us in meditation, experience deep relaxation and rest. November's theme is 'Winter Warmer' and this workshop will offer a gentle and nourishing practice in preparation of the winter months ahead. Winter is the season of introspection, hibernation and surrender. It has been a strange year and we have had long periods of introspection and surrender even in the…
Find out more »Yoga Nidra Workshop – Exeter
Remember to book early as these workshops do fill up and quite often have a waiting list. Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation. The yogic state of Nidra is…
Find out more »
