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September 2020

£18

Online Yoga Workshop

Join us for our monthly online yoga workshop.  Create some time for you, find some peace and calm, practice uplifting yoga, join us in meditation, experience deep relaxation and rest. Each month we have a different theme, September's workshop will focus on Inner Sanctuary and preparation for the autumn season. We will deliver a fun and explorative yoga session.  Expect an Akhanda Yoga 'Inner Programming' session, Embodied Yoga, walking meditation, breathwork and Yoga Nidra and a chance to connect with…

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Sat 19 Sep 2020, 1:30 pm - 4:30 pm

October 2020

£18

Online Yoga Workshop – Self Care Saturday

"As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others." ~ Maya Angelou Join us for this online workshop dedicated to self care.  It is so important to think about what we need to feel whole, centred and balanced.  It can be difficult to carve out self care time particularly when life is busy, stressful, the constant distractions and the call to support others.  Do you take time to…

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Sat 10 Oct 2020, 1:30 pm - 4:30 pm
£25

Yoga Nidra Workshop – Exeter

Remember to book early as these workshops do fill up and quite often have a waiting list. Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is…

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Sat 24 Oct 2020, 10:30 am - 12:30 pm
Lotus Loft, 2nd Floor, 25 Southernhay E
Exeter, EX1 1QP United Kingdom

November 2020

£18

Online Yoga Workshop

Join us for our monthly online yoga workshop.  Create some time for you, find some peace and calm, practice uplifting yoga, join us in meditation, experience deep relaxation and rest. November's theme is 'Winter Warmer' and this workshop will offer a gentle and nourishing practice in preparation of the winter months ahead.  Winter is the season of introspection, hibernation and surrender.  It has been a strange year and we have had long periods of introspection and surrender even in the…

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Sat 14 Nov 2020, 1:30 pm - 4:30 pm
£25

Yoga Nidra Workshop – Exeter

Remember to book early as these workshops do fill up and quite often have a waiting list. Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is…

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Sat 21 Nov 2020, 10:30 am - 12:30 pm
Lotus Loft, 2nd Floor, 25 Southernhay E
Exeter, EX1 1QP United Kingdom
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