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April 2023

£25

Yoga Nidra – Exeter

daisy flowers in the sunshine

Saturday 22 April, 10.30am - 12.30pm, £25 Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state, past the dreaming state and is…

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Sat 22 Apr 2023, 10:30 am - 12:30 pm
Lotus Loft, 2nd Floor, 25 Southernhay E
Exeter, EX1 1QP United Kingdom

June 2023

£25

Yoga Nidra – Exeter

Sunset field with red sky

Saturday 03 June, 10.30am - 12.30pm, £25 Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state, past the dreaming state and is…

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Sat 3 Jun 2023, 10:30 am - 12:30 pm
Lotus Loft, 2nd Floor, 25 Southernhay E
Exeter, EX1 1QP United Kingdom

September 2023

£25

Yoga Nidra – Exeter

Saturday 16 September, 10.30am - 12.30pm, £25 Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state, past the dreaming state and is…

Find out more »
Sat 16 Sep 2023, 10:30 am - 12:30 pm
Lotus Loft, 2nd Floor, 25 Southernhay E
Exeter, EX1 1QP United Kingdom

November 2023

£25

Yoga Nidra – Exeter

Saturday 04 November, 10.30am - 12.30pm, £25 Are you looking for a friendly relaxation class? Are you looking for ways to de-stress and sleep better? Are you new to yoga and wish to find an easy way into your practice? Do you have an established yoga practice and are looking to dive deeper into your practice? Yoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state, past the dreaming state and is…

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Sat 4 Nov 2023, 10:30 am - 12:30 pm
Lotus Loft, 2nd Floor, 25 Southernhay E
Exeter, EX1 1QP United Kingdom

December 2023

Online Yoga Classes and Workshops – 2023 dates tbc

Online Yoga Classes and Workshops - 2023 dates are still to be confirmed. As soon as dates are confirmed I will publish them to my website and release via my newsletter and social media. My weekly Zoom classes will focus on Mindful Yoga - a gentle practice of yoga postures, breathwork, meditation and deep relaxation.  A balanced and grounded practice that can be done by all abilities.  Helping to bring peace to the mind and body, develop a sense of self-awareness…

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Sun 31 Dec, 2023
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