Meditation Mix – Guided Meditations
Meditation Mix is a curated collection of guided meditations for beginner and experienced practioners alike. Jayadevi brings you seven guided meditation practices that will assist your exploration of meditation. Offering you a mix of transformational practices such as gratitude, mantra, self development and healing meditations. Whether you are starting out or reconnecting with your practice, Jayadevi provides a selection of meditation practices for you to enjoy.
“R-e-l-a-x-e-d: blissful Nidra : floating through this evening & think it’ll be an early night: HUGE thank u to @JulieBladon:was wonderful” JP, Exeter
“Thanks so much for these great meditations! I love listening to these and my kids’ favourite is your Starfish meditation. Most nights I find them sleeping with their arms and legs still out when I go to check on them!” ~ CMJ, Canada
“Thank you for this brilliant CD! Our 5 ½ year old daughter (who has sleep issues due as she is unable to allow her brain to relax) listens to it every night , and it has really help her to calm down at bedtime. For us, we can see a real positive change, and she is often less frantic when going to bed following using the CD, and sometimes she even falls asleep before the end – a real result!! She has asked me to tell you she particularly loves being an eagle, and asks when are you doing another one!” ~ LR, UK
“The Yoga Sleep CD (or “Frog CD” as my three year old son calls it – a reference to the front cover) is a perfect way of winding him down in bed, either at the end of the day, or for one of those increasingly rare daytime naps. It immediately calms him as he adopts the initial pose and closes his eyes as instructed by the gentle voiceover. Having now had it playing quietly in his room probably around half of the nights since receiving the CD, he knows the drill and a combination of the guided meditation and increasingly the association of the CD with bedtime means that I don’t think he’s ever managed to stay awake to the very end of it. It’s beautifully produced, both in terms of its packaging and the quality of the music and voice recording.” ~ TH, Devon
All tracks written and recorded by Julie Bladon copyright 2016. Music licensed from www.silenciomusic.co.uk. Design by niaski.co.uk