My Yoga Sleep CD is now available on iTunes and Amazon.

You can also purchase this download via my shop.  It’s cheaper if you buy directly from my shop as other outlets set their own recommended prices.

Here’s what students have to say about my Yoga Sleep (Nidra) workshops:

Julie’s Yoga Nidra workshop was amazing.  The yoga session was just what I needed & the Nidra was a wonderful experience.  I left feeling fully restored, calm and full of energy.  I would recommend the Nidra class to everyone.” WH, Exeter

R-e-l-a-x-e-d: blissful Nidra workshop : floating through this evening & think it’ll be an early night.” JP, Exeter