Julie Bladon

Weekly Zoom Yoga - Wednesdays
2021-05-05 18:00 - 19:30, 2021-05-12 18:00 - 19:30, 2021-05-19 18:00 - 19:30, 2021-05-26 18:00 - 19:30 UTC | Zoom Online Session
Term price £10 per class / Drop in price £12 per class.
Weekly Zoom Yoga – Wed 05 – Wed 26 May 2021 (4 weeks) – £40.00

My weekly Zoom classes will focus on Mindful Yoga – a gentle practice of yoga postures, breathwork, meditation and deep relaxation. A balanced and grounded practice that can be done by all abilities. Helping to bring peace to the mind and body, develop a sense of self-awareness and a deeper practice.
Enjoy yoga from the comfort of your own home. Classes will be limited in number.
Term price £10 per class / Drop in price £12 per class.
Drop in spaces are available – Book your drop in space here and a link will be sent in advance of the class start time.
For enquiries please email info@juliebladon.com.
For our Cancellation Terms please visit this page Terms

Spring Boost – Full Day Online Yoga Retreat
2021-05-08 09:30 - 16:00 | Zoom Online Session
Online Day Retreat Sat 8 May, 9.30am-4pm, £40
Book with a friend and get a £10 discount each – Friend booking £60 (£30 each).
Dedicate a whole day to yourself to nourish and nurture, join us for our online yoga day retreat in the luxury of your own home.
We have created a yoga day to inspire and start afresh. Expect kundalini yoga, meditation, yoga practice & rest, healthy recipes and an ingredient shopping list.
At this point in the year we are at half day half night and we are emerging out of winter into spring. This is a time new beginning, a time for calling us to transition into the new season and is a time to invigorate. It is the beginning of the days lengthening, and us welcoming back some warmer days.
We are called to spring clean our homes and bodies as we release the sluggishness of the winter months.
We will look at some of the key herbs that are used in Ayurveda and take a look at the Ayurvedic approach to Spring. Ayurveda, originating in India over 5,000 years ago, is the science of life. It is widely believed that the group was led by Patanjali, the visionary who led the team to find sources to cure the disease that were to epidemic proportion to the third world countries. This was of a holistic nature, which is the foundation culture of preventative medicine today within the western world; it has taken 5,000 years to realise that prevention is better than cure!
Kirsten Huesch, Lifestyle Nutrition Coach & Chef, has prepared us a nutritious, tasty menu for our lunch. You will be guided and inspired to create a delicious lunch that you can enjoy during the extended lunch break. A shopping list is provided so that you can pre-arrange the ingredients and make this a simple process to support your day. The shopping list and lunch recipes will arrive in your inbox giving you time to prepare in advance. Find out more about Kirsten at eatnourishgo.co.uk.

Our online retreat gives plenty of time for breaks and rest. We would recommend that you dedicate the whole day to yourself, making time to rest and replenish yourself. You may wish to take a walk in your lunch break to get some fresh air and sunlight (let us trust the sun will be shining).
Spring Boost Yoga Day Retreat schedule:
9.30 – 10.45am Kundalini Yoga
10.45 -11.15am Break
11.15am-12pm Meditation
12-2pm Extended lunch break
2-3.30pm Yoga Practice and rest
3.30pm Break
3.45pm Sharing and close
How to join our online yoga retreat
Book online via juliebladon.com.
You will receive the shopping list and lunch recipes in advance and about a week before the retreat we will send a Zoom link for this session, so keep an eye on your emails. The link will take you directly to the yoga online retreat, you should not have to do anything else however if you have any technical queries we will assist you in advance of the retreat.

Spaces are limited so please book early to guarantee your place.
If you are struggling to attend due to financial circumstances please contact us to discuss.
Prepare your space
Please organise a space where you can get comfortable for your yoga practice. Gather any yoga equipment you need – mat, cushions, pillows and blankets.
Have your nutritious lunch pre-made and have your herbal tea making facilities at the ready!
This workshop will be led by Jackie Dorrian and Julie Bladon. Suitable for all abilities, beginners are welcome. The shopping list and lunch recipes will be provided by Kirsten Huesch, Lifestyle Nutrition Coach & Chef, eatnourishgo.co.uk
Testimonials from previous workshop participants:
“Thank you for a fabulous workshop, lovely to connect with yoginis in Devon. I slept so well last night.”
“Fabulous and inspirational workshop. Hawaiian philosophy makes such sense and Kundalini has me buzzing. Thank you both.”
“Marvelous day thanks Jackie & Julie. I learnt a lot (info) & lost a lot (toxins). What an experience.”
“I really enjoyed the two forms of yoga & the talks really opened my eyes & curiosity. Thank you for a wonderful workshop.”
For enquiries please email info@juliebladon.com.
For our Cancellation Terms please visit this page Terms.

Yoga Nidra - Exeter
2021-05-15 10:30 - 12:30 | Lotus Loft, 2nd Floor, 25 Southernhay E, Exeter, EX1 1QP, United Kingdom
Following government guidance, this in-person workshop has been cancelled.
Are you looking for a friendly relaxation class?
Are you looking for ways to de-stress and sleep better?
Are you new to yoga and wish to find an easy way into your practice?
Do you have an established yoga practice and are looking to dive deeper into your practice?
Yoga Nidra is the deepest form of relaxation. The yogic state of Nidra is beyond the waking state, past the dreaming state and is a form of sleep state where you are actually awake. The stillness of this practice brings incredible calmness, clarity of mind and deep nourishing rest.
In this 2 hour workshop you will enjoy a calming meditative yoga practice before embarking on a Yoga Nidra journey. You will be fully guided during the session. All levels welcome including beginners.
You will leave the workshop feeling renewed, energised, fully rested as if you have had a conventional sleep for a much longer period. You will enjoy complete physical, mental and emotional relaxation.
When Yoga Nidra is practiced regularly, it brings a deep state of calm which transcends into everyday life. Even strenuous mental and physical activities will not feel as stressful when you have achieved this state of calm.
Come & try it for yourself!
For enquiries please email info@juliebladon.com.
For our Cancellation Terms please visit this page Terms.

Weekly Zoom Yoga - Wednesdays
2021-06-09 18:00 - 19:30, 2021-06-16 18:00 - 19:30, 2021-06-23 18:00 - 19:30, 2021-06-30 18:00 - 19:30 | Zoom Online Session
Term price £10 per class / Drop in price £12 per class.
Weekly Zoom Yoga – Wed 09 – Wed 30 Jun 2021 (4 weeks) – £40.00

My weekly Zoom classes will focus on Mindful Yoga – a gentle practice of yoga postures, breathwork, meditation and deep relaxation. A balanced and grounded practice that can be done by all abilities. Helping to bring peace to the mind and body, develop a sense of self-awareness and a deeper practice.
Enjoy yoga from the comfort of your own home. Classes will be limited in number.
Term price £10 per class / Drop in price £12 per class.
Drop in spaces are available – Book your drop in space here and a link will be sent in advance of the class start time.
For enquiries please email info@juliebladon.com.
For our Cancellation Terms please visit this page Terms

Yoga Nidra - Exeter
2021-06-12 10:30 - 12:30, 2021-09-18 10:30 - 12:30, 2021-10-09 10:30 - 12:30 | Lotus Loft, 2nd Floor, 25 Southernhay E, Exeter, EX1 1QP, United Kingdom
Are you looking for a friendly relaxation class?
Are you looking for ways to de-stress and sleep better?
Are you new to yoga and wish to find an easy way into your practice?
Do you have an established yoga practice and are looking to dive deeper into your practice?
Yoga Nidra is the deepest form of relaxation. The yogic state of Nidra is beyond the waking state, past the dreaming state and is a form of sleep state where you are actually awake. The stillness of this practice brings incredible calmness, clarity of mind and deep nourishing rest.
In this 2 hour workshop you will enjoy a calming meditative yoga practice before embarking on a Yoga Nidra journey. You will be fully guided during the session. All levels welcome including beginners.
You will leave the workshop feeling renewed, energised, fully rested as if you have had a conventional sleep for a much longer period. You will enjoy complete physical, mental and emotional relaxation.
When Yoga Nidra is practiced regularly, it brings a deep state of calm which transcends into everyday life. Even strenuous mental and physical activities will not feel as stressful when you have achieved this state of calm.
Come & try it for yourself!
For enquiries please email info@juliebladon.com.
For our Cancellation Terms please visit this page Terms.

Weekly Zoom Yoga - Wednesdays
2021-07-07 18:00 - 19:30, 2021-07-14 18:00 - 19:30, 2021-07-21 18:00 - 19:30, 2021-07-28 18:00 - 19:30 | Zoom Online Session
Term price £10 per class / Drop in price £12 per class.
Weekly Zoom Yoga – Wed 09 – Wed 30 Jul 2021 (4 weeks) – £40.00

My weekly Zoom classes will focus on Mindful Yoga – a gentle practice of yoga postures, breathwork, meditation and deep relaxation. A balanced and grounded practice that can be done by all abilities. Helping to bring peace to the mind and body, develop a sense of self-awareness and a deeper practice.
Enjoy yoga from the comfort of your own home. Classes will be limited in number.
Term price £10 per class / Drop in price £12 per class.
Drop in spaces are available – Book your drop in space here and a link will be sent in advance of the class start time.
For enquiries please email info@juliebladon.com.
For our Cancellation Terms please visit this page Terms

Community Day - Hunger Hill Yurts, Newton Poppleford
2021-07-17 10:00 - 16:30 | Hunger Hill Yurts, Hollytree, Hunger Hill,, Newton Poppleford, Sidmouth, Devon, EX10 OBZ, United Kingdom
This event is cancelled – apologies for any inconvenience
Community Day at Hunger Hill Yurts, 10am-4.30pm, Bookings by donation
Hosted by Wendy Black, Julie Bladon and Laura Oseland
As we emerge from lockdown, many of us are contemplating how to connect with others, may feel the need for community and wish to spend some gentle time reconnecting to our body and mind.
We are pleased to be hosting a community yoga and healing day with a heart opening theme. The day will include a morning yoga and embodied movement class, a self healing journey with L’Aura and an Alchemy Crystal Singing Bowl Vibrational Soundbath. The day is designed as a slow and gentle day enabling us to connect in with body, mind and spirit, meet with other like-minded people and enjoy the glorious East Devon countryside.
Schedule for the day:
10am – Opening Circle
10.30am – Yoga and embodied movement with Julie
11.30am – Lunch break
1.30pm – Guided self-healing journey with L’Aura
2.30pm – Break
3.15pm – Alchemy Crystal Singing Bowl Vibrational Soundbath with Wendy
4.30pm – Close
To note, this is a guide to the schedule and the day will flow so timings may change slightly. If you are dropping in for individual sessions please arrive before the indicated start time and we will be there to meet & greet you. Due to the nature of the sessions, guests will be required to join from the beginning of each session so we will be unable to integrate latecomers to the sessions.
We will host a covid secure space with protocols that follow up-to-date government guidance. We may need to revise our plans if government guidance changes so we will keep you up to date.
We do hope you can join us for the day or part day depending on your availability.
Our main focus is to host a community day open to all. We are offering the day by donation with a suggested donation of £25 for the day or £5 per class. Your donations will go towards the costs for running the day. We wish to make the day fully accessible so get in touch if you would like a supported place for the day. The day is suitable for those aged 16+.
To book, please make your donation via the Donate button and email info@juliebladon.com to confirm if you are attending for the whole day or a specific session(s). We will keep you up to date regarding government guidance and any changes to the day. Thank you.

About the sessions:

Yoga and embodied movement to bring us back to our body and connect with our senses. Using conscious movement and breathwork to reconnect our body and mind. This session is inspired by our heart opening theme and will be a gentle practice open to all including beginners.
Guided self-healing journey – L’Aura will introduce you to some of the techniques she has used on her self-healing journey. L’Aura will guide you into your physical and energy bodies using movement, sound, breath and intention. Together we will explore parts of ourselves that may have been locked away for years or even lifetimes. By reclaiming these lost parts of yourself there is an opportunity to experience life more fully, present and with more awareness and joy.
Experience a 50 minute Alchemy Crystal Singing Bowl Vibrational Soundbath – Wendy will invite you to lie down and after a short meditation and breathwork session, to come into the present letting everything go that does not serve you.
RELAX into warm waves of echoing sounds that are intended to wash away negative, stressful thoughts and feelings
REPAIR as you surrender into the harmonies and vibrations of the Alchemy Crystal Tones sounds making space within
RECHARGE allowing the Alchemies to bring you into a peaceful and mindful state of being.
We really want you to enjoy this deeply personal journey so if you need to sit or change position then please do.
Anyone that is pregnant or with pacemaker or metal implants, please let Wendy know before they book. Contact Wendy via Wendy@AnandaRising.com.

Bring your own lunch. There will be plenty of time to take a break and venture outside to explore the surrounding area if you wish. We will provide refreshments and snacks throughout the day.

About Us
Wendy Black – In 2013, at the age of just 42, I experienced a stroke, due to heavy metal poisoning from a hip implant in my mid-30s. This left me partially paralysed on my left side with limited organ function and sight and speech difficulties. I was given a diagnosis of only having five years to live and that traditional medicine could only make me ‘comfortable’ for the remainder of my time. I was bedbound until 2016.
After exhausting conventional medicines, I dived into this new world of multicultural medicine practices, and alternative therapies. Yoga,Sound and diet became my roadmap to recovery. Through these practices, I was able to find some balance and with this, the realisation that when you truly help yourself, you can help others. I felt drawn to share my experiences and train in a range of disciplines. AnandaRising.com
Julie began her exploration with yoga over 25 years ago. Balance, healthy breathing, asana, meditation and deep relaxation are a key focus in her yoga teaching. Julie creates a sacred and safe space for students to reach their full potential. A book recommendation (The Path of Practice by Maya Tiwari) whilst on a trip to India had a life changing influence on Julie’s path. She has spent many years researching and studying Yoga Nidra, The Divine Feminine, Women’s Health, Women’s Spiritual Circles, Cycle Awareness, Menopausal Wellbeing and more recently Julie has been studying voicework.
Hello! My name is L’Aura (Laura Oseland) and I live in Topsham with my husband, children and rescue dog. Up until I was 36, I lived life in a trauma response. I often had the sense that there was another way to live life but I didn’t know what it was or how to access it. In 2007 I had a strong calling to leave everything I knew and go to Brazil where I began a journey back to myself by opening energetic doorways within my physical body. Through embarking on this spiritual quest, I found others who also heard the calling to come back to themselves, back to their hearts, to find this new way of living that is being birthed onto our beautiful planet. LauraOseland.co.uk
Click here for directions to Hunger Hill Yurts, Newton Poppleford
To book, please make your donation via the Donate button and email info@juliebladon.com to confirm if you are attending for the whole day or a specific session(s). We will keep you up to date regarding government guidance and any changes to the day. Thank you.

The safety of our guests and teachers is our priority, please read the following:
Please do not come to the community day if you feel unwell (same in normal circumstances!)
Change at home prior to arrival – wear comfortable layered clothing
Please arrive 10-15 minutes prior to the start of the day or in advance of the session you have booked and leave promptly afterwards
Please wear your mask when not on your yoga mat
Avoid queueing for the toilet as it is an enclosed area
Use hand sanitiser on arrival & wash hands/use sanitiser regularly
Minimise touching of surfaces and your face
Register your name/contact details on arrival and/or scan the QR code
Respect physical distancing
Bring your own mat, water, tissues and preferred equipment.
Please dispose of any tissues in bins provided
Windows will be open for ventilation so please bring additional layers to keep warm.
Safety measures in place:

Numbers will be monitored to allow physical distancing (please book in advance so that we can manage numbers).
Handwashing facilities and antibacterial hand sanitiser dispensers available.
Yoga mats and props removed.
Signage for visitors and teachers reminding them of social distancing and hygiene protocol.
Doors will be kept open for guests on arrival and departure.
Studio will be well ventilated during sessions.
Access to outdoor terrace for breaks and lunchtime.

Weekly Zoom Yoga - Wednesdays
2021-09-08 18:00 - 19:30, 2021-09-15 18:00 - 19:30, 2021-09-22 18:00 - 19:30, 2021-09-29 18:00 - 19:30 | Zoom Online Session
Term price £10 per class / Drop in price £12 per class.
Weekly Zoom Yoga – Wed 08 – Wed 29 Sep 2021 (4 weeks) – £40.00

My weekly Zoom classes will focus on Mindful Yoga – a gentle practice of yoga postures, breathwork, meditation and deep relaxation. A balanced and grounded practice that can be done by all abilities. Helping to bring peace to the mind and body, develop a sense of self-awareness and a deeper practice.
Enjoy yoga from the comfort of your own home. Classes will be limited in number.
Term price £10 per class / Drop in price £12 per class.
Drop in spaces are available – Book your drop in space here and a link will be sent in advance of the class start time.
For enquiries please email info@juliebladon.com.
For our Cancellation Terms please visit this page Terms

Online Yoga Workshop
2021-09-25 13:30 - 16:30 | Zoom Online Session
Online Workshop Sat 25 Sep, 1.30-4.30pm, £20 (3 hour workshop)
Join us for our monthly online yoga workshop. Create some time for you, find some peace and calm, practice uplifting yoga, join us in meditation, experience deep relaxation and rest.
Each month we have a different theme. We will deliver a fun and explorative yoga session. Expect a Yoga session, meditation, breathwork and Yoga Nidra and a chance to connect with like minded people.
Example online yoga workshop schedule:
1.30pm Arrivals & getting settled for practice
1.35pm Welcome
1.40pm Embodied Yoga
2.30pm Akhanda Yoga ‘Inner Programming’ with meditation
3.45pm Yoga Nidra
4.25pm Close

How to join our monthly online yoga workshop
Book online via juliebladon.com.
You will receive a link to Zoom for this session, so keep an eye on your emails. The link will take you directly to the yoga workshop, you should not have to do anything else however if you have any technical queries we will assist you in advance of the retreat.
Spaces are limited so please book early to guarantee your place.
If you are struggling to attend due to financial circumstances please contact us to discuss.
Prepare your space
Please organise a space where you can get comfortable for your yoga practice. Gather any yoga equipment you need – mat, cushions, pillows, blankets and have your herbal tea making facilities at the ready!
This workshop will be led by Jackie Dorrian and Julie Bladon. Suitable for all abilities, beginners are welcome.
Testimonials from previous workshop participants:
“Thank you for a fabulous workshop, lovely to connect with yoginis in Devon. I slept so well last night.”
“Fabulous and inspirational workshop. Hawaiian philosophy makes such sense and Kundalini has me buzzing. Thank you both.”
“Marvelous day thanks Jackie & Julie. I learnt a lot (info) & lost a lot (toxins). What an experience.”
“I really enjoyed the two forms of yoga & the talks really opened my eyes & curiosity. Thank you for a wonderful workshop.”
For enquiries please email info@juliebladon.com.
For our Cancellation Terms please visit this page Terms.

Weekly Zoom Yoga - Wednesdays
2021-10-06 18:00 - 19:30, 2021-10-13 18:00 - 19:30, 2021-10-20 18:00 - 19:30, 2021-10-27 18:00 - 19:30 | Zoom Online Session
Term price £10 per class / Drop in price £12 per class.
Weekly Zoom Yoga – Wed 06 – Wed 27 Oct 2021 (4 weeks) – £40.00

My weekly Zoom classes will focus on Mindful Yoga – a gentle practice of yoga postures, breathwork, meditation and deep relaxation. A balanced and grounded practice that can be done by all abilities. Helping to bring peace to the mind and body, develop a sense of self-awareness and a deeper practice.
Enjoy yoga from the comfort of your own home. Classes will be limited in number.
Term price £10 per class / Drop in price £12 per class.
Drop in spaces are available – Book your drop in space here and a link will be sent in advance of the class start time.
For enquiries please email info@juliebladon.com.
For our Cancellation Terms please visit this page Terms

Online Yoga Workshop
2021-10-23 13:30 - 16:30 | Zoom Online Session
Online Workshop Sat 23 Oct, 1.30-4.30pm, £20 (3 hour workshop)
Join us for our monthly online yoga workshop. Create some time for you, find some peace and calm, practice uplifting yoga, join us in meditation, experience deep relaxation and rest.
Each month we have a different theme. We will deliver a fun and explorative yoga session. Expect a Yoga session, meditation, breathwork and Yoga Nidra and a chance to connect with like minded people.
Example online yoga workshop schedule:
1.30pm Arrivals & getting settled for practice
1.35pm Welcome
1.40pm Embodied Yoga
2.30pm Akhanda Yoga ‘Inner Programming’ with meditation
3.45pm Yoga Nidra
4.25pm Close

How to join our monthly online yoga workshop
Book online via juliebladon.com.
You will receive a link to Zoom for this session, so keep an eye on your emails. The link will take you directly to the yoga workshop, you should not have to do anything else however if you have any technical queries we will assist you in advance of the retreat.
Spaces are limited so please book early to guarantee your place.
If you are struggling to attend due to financial circumstances please contact us to discuss.
Prepare your space
Please organise a space where you can get comfortable for your yoga practice. Gather any yoga equipment you need – mat, cushions, pillows, blankets and have your herbal tea making facilities at the ready!
This workshop will be led by Jackie Dorrian and Julie Bladon. Suitable for all abilities, beginners are welcome.
Testimonials from previous workshop participants:
“Thank you for a fabulous workshop, lovely to connect with yoginis in Devon. I slept so well last night.”
“Fabulous and inspirational workshop. Hawaiian philosophy makes such sense and Kundalini has me buzzing. Thank you both.”
“Marvelous day thanks Jackie & Julie. I learnt a lot (info) & lost a lot (toxins). What an experience.”
“I really enjoyed the two forms of yoga & the talks really opened my eyes & curiosity. Thank you for a wonderful workshop.”
For enquiries please email info@juliebladon.com.
For our Cancellation Terms please visit this page Terms.

Weekly Zoom Yoga - Wednesdays
2021-11-03 18:00 - 19:30, 2021-11-10 18:00 - 19:30 | Zoom Online Session
Term price £10 per class / Drop in price £12 per class.
Weekly Zoom Yoga – Wed 03 – Wed 24 Nov 2021 (4 weeks) – £40.00

My weekly Zoom classes will focus on Mindful Yoga – a gentle practice of yoga postures, breathwork, meditation and deep relaxation. A balanced and grounded practice that can be done by all abilities. Helping to bring peace to the mind and body, develop a sense of self-awareness and a deeper practice.
Enjoy yoga from the comfort of your own home. Classes will be limited in number.
Term price £10 per class / Drop in price £12 per class.
Drop in spaces are available – Book your drop in space here and a link will be sent in advance of the class start time.
For enquiries please email info@juliebladon.com.
For our Cancellation Terms please visit this page Terms
