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SUMMARY:Yoga Nidra - Exeter
DESCRIPTION:Saturday 08 March 2025\, 10.30am – 12.30pm\, £25 – Please email me info@juliebladon.com regarding this workshop.  Thank you. \nAre you looking for a friendly relaxation class? \nAre you looking for ways to de-stress and sleep better? \nAre you new to yoga and wish to find an easy way into your practice? \nDo you have an established yoga practice and are looking to dive deeper into your practice? \nYoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state\, past the dreaming state and is a form of sleep state where you are actually awake.  The stillness of this practice brings incredible calmness\, clarity of mind and deep nourishing rest. \nIn this 2 hour workshop you will enjoy a calming meditative yoga practice before embarking on a Yoga Nidra journey.  You will be fully guided during the session.  All levels welcome including beginners. \nYou will leave the workshop feeling renewed\, energised\, fully rested as if you have had a conventional sleep for a much longer period.  You will enjoy complete physical\, mental and emotional relaxation. \nWhen Yoga Nidra is practiced regularly\, it brings a deep state of calm which transcends into everyday life. Even strenuous mental and physical activities will not feel as stressful when you have achieved this state of calm. \nCome & try it for yourself! \nFor enquiries please email info@juliebladon.com. \nFor our Cancellation Terms please visit this page Terms.
URL:https://juliebladon.com/event/yoga-nidra-exeter-08-mar-2025/
LOCATION:Lotus Loft\, 2nd Floor\, 25 Southernhay E\, Exeter\, EX1 1QP\, United Kingdom
CATEGORIES:Meditation,Yoga,Yoga Nidra
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DTSTART;TZID=UTC:20250517T103000
DTEND;TZID=UTC:20250517T123000
DTSTAMP:20260403T074949
CREATED:20240831T172904Z
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SUMMARY:Yoga Nidra - Exeter
DESCRIPTION:Saturday 17 May 2025\, 10.30am – 12.30pm\, £25 \nAre you looking for a friendly relaxation class? \nAre you looking for ways to de-stress and sleep better? \nAre you new to yoga and wish to find an easy way into your practice? \nDo you have an established yoga practice and are looking to dive deeper into your practice? \nYoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state\, past the dreaming state and is a form of sleep state where you are actually awake.  The stillness of this practice brings incredible calmness\, clarity of mind and deep nourishing rest. \nIn this 2 hour workshop you will enjoy a calming meditative yoga practice before embarking on a Yoga Nidra journey.  You will be fully guided during the session.  All levels welcome including beginners. \nYou will leave the workshop feeling renewed\, energised\, fully rested as if you have had a conventional sleep for a much longer period.  You will enjoy complete physical\, mental and emotional relaxation. \nWhen Yoga Nidra is practiced regularly\, it brings a deep state of calm which transcends into everyday life. Even strenuous mental and physical activities will not feel as stressful when you have achieved this state of calm. \nCome & try it for yourself! \nFor enquiries please email info@juliebladon.com. \nFor our Cancellation Terms please visit this page Terms.
URL:https://juliebladon.com/event/yoga-nidra-exeter-17-may-2025/
LOCATION:Lotus Loft\, 2nd Floor\, 25 Southernhay E\, Exeter\, EX1 1QP\, United Kingdom
CATEGORIES:Featured,Meditation,Yoga,Yoga Nidra
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DTSTART;TZID=UTC:20250613T160000
DTEND;TZID=UTC:20250615T153000
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SUMMARY:Summer Yoga Retreat June 2025 - Devon
DESCRIPTION:Friday 13 – Sunday 15 June 2024 at Bala Brook\, Nr South Brent\, Devon. \nPrices ranging from £455 to £470 (dependent on room type) – Spaces available \nFor bookings enquiries please contact Jackie via email info@swanseayoga.co.uk \nEach year we refine and develop our popular retreat offering. We will host yoga sessions and lead meditation sessions across the weekend. There will plenty of opportunity to experience the wonderful landscape and immerse yourself in your practice. \nJulie Bladon (Jayadevi) and Jackie Dorrian (Jagdambe Ma)\, who will teach yoga classes in a variety of styles including Akhanda Yoga\, Kundalini Yoga\, Yin Yoga\, Restorative Yoga\, Scaravelli Yoga\, Hatha Yoga and Yoga Nidra. This mixed programme is perfect if you are starting your yogic journey and wish to explore different styles or if you are more experienced and wish to immerse yourself in your practice. \n  \n \nWe understand that life can be busy and stressful so this weekend is a perfect opportunity to take care of self\, replenish\, rejuvenate\, relax and to have time to “just be”. We will take a deeper look at yogic practices across the weekend. \nBala Brook is set in a stunning location. You will have time to dive into the extensive library of yoga and spiritual books\, explore the gardens\, walk on Dartmoor and maybe take a dip in the river! You can even spend time in the yoga studio meditating or doing your own self practice.  Bala Brook has recently been refurbished so we can enjoy the new spaces\, refreshed rooms and the bright and airy kitchen dining space. \n     \nPhoto Credit: Claire Rees \nIn your personal practice time\, you will have the opportunity to reflect on your yoga practice and experiences. You will have ample time to reconnect with nature and the beautiful Dartmoor countryside. \nDelicious\, fresh and wholesome food will be lovingly prepared and served for you by our wonderful cook\, Christine. The menu will be vegetarian but please advise if you have specific dietary requirements. We kindly ask that you give plenty of notice of dietary requirements as Christine pre-plans the menus\, shops for ingredients locally and we take everything with us to the retreat centre. Please note that once we are on retreat we are in a remote location meaning that access to shops is extremely limited. \nThe rooms will be allocated on a first come first served basis. The price includes all yoga tuition by both Yoga Teachers\, accommodation\, bed linen\, food & refreshments.  Towels can be provided at an extra charge of £6. \n \nYour hosts will be Julie Bladon (www.juliebladon.com) and Jackie Dorrian (www.swanseayoga.co.uk). \nWe look forward to seeing you there! \nSpaces are limited so booking early is strongly recommended! \nBookings are open now\, email info@swanseayoga.co.uk. Non-refundable deposit of £100 required to secure your booking; monthly payment plans are available if you wish to spread the cost. Please ask for details of the monthly payment plan. \nNamaste \nRetreat Team: \nJackie Dorrian\nJackie’s commitment to working with and supporting people has developed from a life long passion in order to realise the best that she could be.  Her journey to present has been an interesting one… Jackie has been active in the Healing Arts since the 1990‘s.  Gaining knowledge in Aromatherapy\, Ayurveda\, Reiki\, Yoga & Meditation.  India is a country that Jackie holds dear to her heart\, it is here that she has been able to research\, learn and develop her skills further within the disciplines of Ayurveda and Yoga. In 2011 she had the honour to complete her 200hr Yoga Teacher Training at Anand Prakash Ashram in Rishikesh\, India with Yogi Vishvketu. Jackie is now fulfilled in pursing her passion\, teaching\, mentoring\, and providing for others Yoga\, Healing\, Ayurveda\, Massage\, Meditation\, and Reiki in which she is now a qualified Master.  Fully qualified and experienced\, with well-honed skills\, Jackie is in the ideal position to help others to find the best and the most positive sense of themselves\, having a strong sense of her personal Dharma (purpose in life). \nJulie Bladon\nJulie has been co-hosting yoga events and India tours with Jackie for 10 years. Julie’s joy is teaching authentic yoga from the heart and she has a passion for Yoga Nidra (Yoga Sleep) and loves to share the benefits of this powerful practices both in person and online. With a background in Hatha Yoga\, Julie’s yoga studies continue and she has recently completed a Deepening Your Yoga Practice with a Scaravelli Yoga teacher.  Julie’s exploration of the voice continues with regular singing lessons and studying with Embodiment and Voice with voice facilitator and mentor\, Nicky West. \nChristine Dumbelton\nChristine has over 20 years experience in the health and wellness industry. Christine’s other passion is food and is constantly looking to find more healthy alternatives to treats such as puddings and cakes. For over 8 years Christine has been the cook on the successful Bala Brook summer yoga retreats. At the retreats Christine produces delicious vegetarian and vegan food with sweet treats being her speciality! As part of her continued development she has attended several courses at Ashburton Cookery School and Peggy Porschen’s Baking School. Contact Christine via email to find out about dining pop-ups and cake orders. \n \nPhoto Credit: Christine Dumbelton \n  \nSample Schedule 2025 (Final 2025 Programme tbc) \nPlease ensure you arrive in advance of the Welcome Circle so that the retreat can start on time. If you need to work on the Friday and anticipate a delayed arrival please update us in advance of the weekend so there are no unnecessary delays to the retreat start. \nFriday\n4pm – arrive and check in\n5.00pm – welcome circle\n5.30-6.45pm – yoga and meditation\n7.15pm – dinner\n8.45pm – Yoga Nidra \nSaturday\n7am – meditation\n7.30-9am – yoga\n9am – breakfast\n10.30am-12.30pm – morning workshop\n1pm – lunch\n2.30-5.30pm – free time / walking / wild swimming\n5.45-7pm – deep relaxation yoga\n7.30pm – dinner\n9.00pm bedtime ritual \nSunday\n8.15-9.30am – yoga and meditation\n9.30am – breakfast\n10.30-12.30pm – group practice / walking / journalling / self-practice\n12.45pm – lunch\n2.30-3.30pm – closing celebrations and sharing\n3.30pm – retreat end \nAll sessions are optional\, so that you can do whatever you need to restore and revitalise. The programme is a guide and changes may be made to the schedule. Where possible please arrange your travel to coincide with the start and closing times of the retreat. \nWe will issue full retreat information and directions in advance of the weekend. We will liaise closer to the retreat to co-ordinate car shares and to discuss transport from Totnes railway station if a taxi transfer is required. \nFor bookings or further information please contact Jackie on 07816 210770 or email info@swanseayoga.co.uk \n \nwww.balabrook.org.uk \nTestimonials from previous guests: \n“The whole weekend was truly magical and is exactly what we needed.” Summer Retreat 2019 \n“The amount of loving attention and hard-work in preparation for this weekend is very much appreciated.  You go over and above to make it a perfect weekend.  Thank you.” Summer Retreat 2019 \n“Thank you for a truly wondrous weekend in every way and most importantly the enormous benefits have lasted so well. We would love to join you again next year so please book us two places.” Summer Retreat 2017 \n“My favourite thing: The Lost Kriya! And the Yoga Nidra in pyjamas and the food and the stream and having a pot of tea and cake in the afternoon in the peaceful house. Also learning about Kali – basically the whole weekend (sorry too many favourite things to pick just one!)” Summer Retreat 2017 \n“Enjoyable\, enlightening\, peaceful” Summer Retreat 2017 \n“This trip has had a lasting impact on me. India is a magical place and I would wholeheartedly recommend it to anyone who has considered it but has not yet had the confidence to take that step. You will be very well looked after and can rest assured that everything will be done to make sure that you have a life enhancing experience.” India Tour 2018 \n“A visit to India was always number one on my bucket list but I would never have had the courage to embark on this journey alone. I am so glad that I chose to go with Jackie and Julie. For me it was the perfect trip with the right blend of yoga\, culture\, sightseeing and relaxation.” India Tour 2018 \nFor bookings or further information please contact Jackie on 07816 210770 or email info@swanseayoga.co.uk \nOur summer retreats sell out fast so we operate a waiting list for our sell out events. We will update the website when the retreat is full and will start a waiting list. Things can change for our guests so our waiting list system enables as us to fill all available places. \nCancellations \nWhilst we treat cancellation sympathetically\, our spaces are limited and our retreat expenditure is committed upfront in advance of the retreat. Deposits are non refundable\, non transferable.  Final payment due by 28 February 2025.  From March 2025\, no refund is possible on the full retreat fee as we commit payments to the venue and suppliers.   We suggest you have travel insurance to cover any eventualities\, including Covid\, that may stop you attending.  Other travel insurance benefits may include cover for baggage\, travel delays particularly if you are taking a UK flight.
URL:https://juliebladon.com/event/summer-retreat-june-2025-devon/
LOCATION:Bala Brook Retreat Centre\, South Brent\, Devon\, TQ10 9ED\, United Kingdom
CATEGORIES:Featured,Meditation,Retreats,Yoga,Yoga Nidra
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DTSTART;TZID=UTC:20250913T103000
DTEND;TZID=UTC:20250913T123000
DTSTAMP:20260403T074949
CREATED:20240831T173219Z
LAST-MODIFIED:20250830T135032Z
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SUMMARY:Yoga Nidra - Exeter
DESCRIPTION:Saturday 13 September 2025\, 10.30am – 12.30pm\, £25 \nAre you looking for a friendly relaxation class? \nAre you looking for ways to de-stress and sleep better? \nAre you new to yoga and wish to find an easy way into your practice? \nDo you have an established yoga practice and are looking to dive deeper into your practice? \nYoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state\, past the dreaming state and is a form of sleep state where you are actually awake.  The stillness of this practice brings incredible calmness\, clarity of mind and deep nourishing rest. \nIn this 2 hour workshop you will enjoy a calming meditative yoga practice before embarking on a Yoga Nidra journey.  You will be fully guided during the session.  All levels welcome including beginners. \nYou will leave the workshop feeling renewed\, energised\, fully rested as if you have had a conventional sleep for a much longer period.  You will enjoy complete physical\, mental and emotional relaxation. \nWhen Yoga Nidra is practiced regularly\, it brings a deep state of calm which transcends into everyday life. Even strenuous mental and physical activities will not feel as stressful when you have achieved this state of calm. \nCome & try it for yourself! \nFor enquiries please email info@juliebladon.com. \nFor our Cancellation Terms please visit this page Terms.
URL:https://juliebladon.com/event/yoga-nidra-exeter-13-sep-2025/
CATEGORIES:Featured,Meditation,Yoga,Yoga Nidra
ATTACH;FMTTYPE=image/jpeg:https://juliebladon.com/wp-content/uploads/2024/08/Sep-2025.jpg
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DTSTART;TZID=UTC:20251018T103000
DTEND;TZID=UTC:20251018T123000
DTSTAMP:20260403T074949
CREATED:20240831T173437Z
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SUMMARY:Yoga Nidra - Exeter
DESCRIPTION:Saturday 18 October 2025\, 10.30am – 12.30pm\, £25 – Please email me if you are wishing to book this workshop info@juliebladon.com \nAre you looking for a friendly relaxation class? \nAre you looking for ways to de-stress and sleep better? \nAre you new to yoga and wish to find an easy way into your practice? \nDo you have an established yoga practice and are looking to dive deeper into your practice? \nYoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state\, past the dreaming state and is a form of sleep state where you are actually awake.  The stillness of this practice brings incredible calmness\, clarity of mind and deep nourishing rest. \nIn this 2 hour workshop you will enjoy a calming meditative yoga practice before embarking on a Yoga Nidra journey.  You will be fully guided during the session.  All levels welcome including beginners. \nYou will leave the workshop feeling renewed\, energised\, fully rested as if you have had a conventional sleep for a much longer period.  You will enjoy complete physical\, mental and emotional relaxation. \nWhen Yoga Nidra is practiced regularly\, it brings a deep state of calm which transcends into everyday life. Even strenuous mental and physical activities will not feel as stressful when you have achieved this state of calm. \nCome & try it for yourself! \nFor enquiries please email info@juliebladon.com. \nFor our Cancellation Terms please visit this page Terms.
URL:https://juliebladon.com/event/yoga-nidra-exeter-2/
LOCATION:Lotus Loft\, 2nd Floor\, 25 Southernhay E\, Exeter\, EX1 1QP\, United Kingdom
CATEGORIES:Featured,Meditation,Yoga,Yoga Nidra
ATTACH;FMTTYPE=image/jpeg:https://juliebladon.com/wp-content/uploads/2024/08/Oct-2025.jpg
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DTSTART;TZID=UTC:20251129T103000
DTEND;TZID=UTC:20251129T123000
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SUMMARY:Yoga Nidra - Exeter
DESCRIPTION:Saturday 29 November 2025\, 10.30am – 12.30pm\, £25 \nAre you looking for a friendly relaxation class? \nAre you looking for ways to de-stress and sleep better? \nAre you new to yoga and wish to find an easy way into your practice? \nDo you have an established yoga practice and are looking to dive deeper into your practice? \nYoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state\, past the dreaming state and is a form of sleep state where you are actually awake.  The stillness of this practice brings incredible calmness\, clarity of mind and deep nourishing rest. \nIn this 2 hour workshop you will enjoy a calming meditative yoga practice before embarking on a Yoga Nidra journey.  You will be fully guided during the session.  All levels welcome including beginners. \nYou will leave the workshop feeling renewed\, energised\, fully rested as if you have had a conventional sleep for a much longer period.  You will enjoy complete physical\, mental and emotional relaxation. \nWhen Yoga Nidra is practiced regularly\, it brings a deep state of calm which transcends into everyday life. Even strenuous mental and physical activities will not feel as stressful when you have achieved this state of calm. \nCome & try it for yourself! \nFor enquiries please email info@juliebladon.com. \nFor our Cancellation Terms please visit this page Terms.
URL:https://juliebladon.com/event/yoga-nidra-exeter-29-nov-2025/
LOCATION:Lotus Loft\, 2nd Floor\, 25 Southernhay E\, Exeter\, EX1 1QP\, United Kingdom
CATEGORIES:Featured,Meditation,Yoga,Yoga Nidra
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DTSTART;TZID=UTC:20260530T103000
DTEND;TZID=UTC:20260530T123000
DTSTAMP:20260403T074949
CREATED:20250830T134834Z
LAST-MODIFIED:20260104T130052Z
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SUMMARY:Yoga Nidra - Exeter
DESCRIPTION:Saturday 30 May 2026\, 10.30am – 12.30pm\, £25 \nAre you looking for a friendly relaxation class? \nAre you looking for ways to de-stress and sleep better? \nAre you new to yoga and wish to find an easy way into your practice? \nDo you have an established yoga practice and are looking to dive deeper into your practice? \nYoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state\, past the dreaming state and is a form of sleep state where you are actually awake.  The stillness of this practice brings incredible calmness\, clarity of mind and deep nourishing rest. \nIn this 2 hour workshop you will enjoy a calming meditative yoga practice before embarking on a Yoga Nidra journey.  You will be fully guided during the session.  All levels welcome including beginners. \nYou will leave the workshop feeling renewed\, energised\, fully rested as if you have had a conventional sleep for a much longer period.  You will enjoy complete physical\, mental and emotional relaxation. \nWhen Yoga Nidra is practiced regularly\, it brings a deep state of calm which transcends into everyday life. Even strenuous mental and physical activities will not feel as stressful when you have achieved this state of calm. \nCome & try it for yourself! \nFor enquiries please email info@juliebladon.com. \nFor our Cancellation Terms please visit this page Terms.
URL:https://juliebladon.com/event/yoga-nidra-exeter-30-may-2026/
LOCATION:Lotus Loft\, 2nd Floor\, 25 Southernhay E\, Exeter\, EX1 1QP\, United Kingdom
CATEGORIES:Featured,Meditation,Yoga,Yoga Nidra
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DTSTART;TZID=UTC:20260613T100000
DTEND;TZID=UTC:20260613T180000
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SUMMARY:Yoga Day Retreat - Devon
DESCRIPTION:Saturday 13th June 2026 at Dartmoor Reach\, Devon. \n£95 per person including lunch and refreshments \nFor bookings and enquiries please contact Jackie via email info@swanseayoga.co.uk \n\n\nWe’re delighted to be hosting a Yoga Day Retreat on Saturday 13th June 2026. \nThe day will take place at Dartmoor Reach\, a truly wonderful glamping site set in beautiful rural surroundings. As well as being a peaceful and nurturing venue\, Dartmoor Reach is also home to alpacas – and yes\, we’ll have a chance to feed them during the day! \nWhat the day will include: \nThe retreat will run from 10.00am – 6.00pm and will be a full\, nourishing day of: \n\nYoga practices\nMeditation\nTime for reflection and integration\nA special sound meditation with the wonderful Helen Phillips\, who we’re very happy to have joining us and we know our regular retreat guests love her sound meditation\nYoga Nidra\nFeeding the alpacas\n\nFull day schedule will be released closer to the date. \nThe day includes a delicious lunch\, snacks and refreshments. \nOur delicious\, fresh and wholesome lunch will be lovingly prepared and served for you by our wonderful cook\, Christine. The menu will be vegetarian but please advise if you have specific dietary requirements. \nYour hosts will be Julie Bladon (www.juliebladon.com) and Jackie Dorrian (www.swanseayoga.co.uk). \nWe look forward to welcoming you soon. \nSpaces are limited so booking early is strongly recommended! \nBookings are open now\, email info@swanseayoga.co.uk. \nCost: £95.00 \nStaying at Dartmoor Reach \nFor those that would like to stay Dartmoor Reach offers a range of glamping accommodation\, including: \n\nBeautiful cabins\nA fun and quirky double-decker bus\n\nYou can explore and book accommodation directly via dartmoorreach.com \nAs June is high season\, please note that Dartmoor Reach has a minimum two-night stay\, so this could be a lovely opportunity to enjoy an extended rural break.  It is recommended to book your accommodation early to secure a space\, the accommodation is open to the general public so it may fill up quickly once we get into early 2026. \nSome of you may wish to go ahead and book accommodation straight away. If you’d prefer to share with others\, do let us know and we can help connect you with fellow retreat guests who may also be looking to share. \nThere are also other places to stay locally if you’d rather arrange accommodation elsewhere.  There is plenty to see and do locally so it is a wonderful spot to explore the area such as Dartmoor\, Bovey Tracey\, Totnes\, Buckfast Abbey\, Dartmouth\, local beaches and more.. \n\n\n\nRetreat Team:\n\nJackie Dorrian\nJackie’s commitment to working with and supporting people has developed from a lifelong passion\, she has been active in the Healing Arts since the 1990‘s.  Gaining knowledge in Aromatherapy\, Ayurveda\, Reiki\, Yoga & Meditation.  Jackie is a qualified Yoga Teacher\, holding qualifications in Hatha\, Restorative and Kundalini yoga.  Over the last few years Jackie has developed a practice which relates to the feminine body more and therefore the practice is gentler and honours the body as we age. \nJulie Bladon\nJulie has been co-hosting yoga events and India tours with Jackie for over 10 years. Julie’s joy is teaching authentic yoga from the heart and she has a passion for Yoga Nidra (Yoga Sleep) and loves to share the benefits of this powerful practices both in person and online. With a background in Hatha Yoga\, Julie’s yoga studies continue and she has recently completed a Deepening Your Yoga Practice with a Scaravelli Yoga teacher.  Julie’s exploration of the voice and music continues with singing lessons\, piano study and practice and studying with Embodiment and Voice with voice facilitator and mentor\, Nicky West. \nChristine Dumbelton\nChristine has over 20 years experience in the health and wellness industry. Christine’s other passion is food and is constantly looking to find more healthy alternatives to treats such as puddings and cakes. For over 10 years Christine has been the cook on the successful Bala Brook summer yoga retreats. At our retreats Christine produces delicious vegetarian and vegan food with sweet treats being her speciality! As part of her continued development she has attended several courses at Ashburton Cookery School and Peggy Porschen’s Baking School. \nTestimonials from previous guests: \n“The whole weekend was truly magical and is exactly what we needed.” Summer Retreat 2019 \n“The amount of loving attention and hard-work in preparation for this weekend is very much appreciated.  You go over and above to make it a perfect weekend.  Thank you.” Summer Retreat 2019 \n“Thank you for a truly wondrous weekend in every way and most importantly the enormous benefits have lasted so well. We would love to join you again next year so please book us two places.” Summer Retreat 2017 \n“Enjoyable\, enlightening\, peaceful” Summer Retreat 2017 \nFor bookings or further information please contact Jackie on 07816 210770 or email info@swanseayoga.co.uk \nCancellations \nWhilst we treat cancellation sympathetically\, our spaces are limited and our retreat expenditure is committed upfront in advance of the retreat.  Unfortunately there will be no refund unless your place can be filled from a waiting list.  We will do our utmost to fill any cancelled places.
URL:https://juliebladon.com/event/yoga-day-retreat-devon/
LOCATION:Dartmoor Reach\, Dunley Lane\, Newton Abbot\, Devon\, TQ13 9PW\, United Kingdom
CATEGORIES:Featured,Gong,Inspiration,Meditation,Retreats,Yoga,Yoga Nidra
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260926T103000
DTEND;TZID=UTC:20260926T123000
DTSTAMP:20260403T074949
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LAST-MODIFIED:20250830T140344Z
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SUMMARY:Yoga Nidra - Exeter
DESCRIPTION:Saturday 26 September 2026\, 10.30am – 12.30pm\, £25 \nAre you looking for a friendly relaxation class? \nAre you looking for ways to de-stress and sleep better? \nAre you new to yoga and wish to find an easy way into your practice? \nDo you have an established yoga practice and are looking to dive deeper into your practice? \nYoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state\, past the dreaming state and is a form of sleep state where you are actually awake.  The stillness of this practice brings incredible calmness\, clarity of mind and deep nourishing rest. \nIn this 2 hour workshop you will enjoy a calming meditative yoga practice before embarking on a Yoga Nidra journey.  You will be fully guided during the session.  All levels welcome including beginners. \nYou will leave the workshop feeling renewed\, energised\, fully rested as if you have had a conventional sleep for a much longer period.  You will enjoy complete physical\, mental and emotional relaxation. \nWhen Yoga Nidra is practiced regularly\, it brings a deep state of calm which transcends into everyday life. Even strenuous mental and physical activities will not feel as stressful when you have achieved this state of calm. \nCome & try it for yourself! \nFor enquiries please email info@juliebladon.com. \nFor our Cancellation Terms please visit this page Terms.
URL:https://juliebladon.com/event/yoga-nidra-exeter-26-sep-2026/
LOCATION:Lotus Loft\, 2nd Floor\, 25 Southernhay E\, Exeter\, EX1 1QP\, United Kingdom
CATEGORIES:Meditation,Yoga,Yoga Nidra
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ORGANIZER;CN="Julie Bladon":MAILTO:info@juliebladon.com
GEO:50.7230125;-3.5263307
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261121T103000
DTEND;TZID=UTC:20261121T123000
DTSTAMP:20260403T074949
CREATED:20250907T162628Z
LAST-MODIFIED:20250923T205541Z
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SUMMARY:Yoga Nidra - Exeter
DESCRIPTION:Saturday 21 November 2026\, 10.30am – 12.30pm\, £25 \nAre you looking for a friendly relaxation class? \nAre you looking for ways to de-stress and sleep better? \nAre you new to yoga and wish to find an easy way into your practice? \nDo you have an established yoga practice and are looking to dive deeper into your practice? \nYoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state\, past the dreaming state and is a form of sleep state where you are actually awake.  The stillness of this practice brings incredible calmness\, clarity of mind and deep nourishing rest. \nIn this 2 hour workshop you will enjoy a calming meditative yoga practice before embarking on a Yoga Nidra journey.  You will be fully guided during the session.  All levels welcome including beginners. \nYou will leave the workshop feeling renewed\, energised\, fully rested as if you have had a conventional sleep for a much longer period.  You will enjoy complete physical\, mental and emotional relaxation. \nWhen Yoga Nidra is practiced regularly\, it brings a deep state of calm which transcends into everyday life. Even strenuous mental and physical activities will not feel as stressful when you have achieved this state of calm. \nCome & try it for yourself! \nFor enquiries please email info@juliebladon.com. \nFor our Cancellation Terms please visit this page Terms.
URL:https://juliebladon.com/event/yoga-nidra-exeter-21-nov-2026/
LOCATION:Lotus Loft\, 2nd Floor\, 25 Southernhay E\, Exeter\, EX1 1QP\, United Kingdom
CATEGORIES:Meditation,Yoga,Yoga Nidra
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DTSTART;VALUE=DATE:20270131
DTEND;VALUE=DATE:20270201
DTSTAMP:20260403T074949
CREATED:20240707T191904Z
LAST-MODIFIED:20260104T130422Z
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SUMMARY:Yoga Nidra Workshops - 2027 dates
DESCRIPTION:Yoga Nidra Workshops – 2027 dates will be released later in the year. \nAs soon as dates are confirmed I will publish them to my website and release via my newsletter and social media. \nFor enquiries please email info@juliebladon.com.
URL:https://juliebladon.com/event/yoga-nidra-workshops-2027-dates/
LOCATION:Lotus Loft\, 2nd Floor\, 25 Southernhay E\, Exeter\, EX1 1QP\, United Kingdom
CATEGORIES:Meditation,Yoga,Yoga Nidra
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