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DTSTART;TZID=UTC:20260926T103000
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SUMMARY:Yoga Nidra - Exeter
DESCRIPTION:Saturday 26 September 2026\, 10.30am – 12.30pm\, £25 \nAre you looking for a friendly relaxation class? \nAre you looking for ways to de-stress and sleep better? \nAre you new to yoga and wish to find an easy way into your practice? \nDo you have an established yoga practice and are looking to dive deeper into your practice? \nYoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state\, past the dreaming state and is a form of sleep state where you are actually awake.  The stillness of this practice brings incredible calmness\, clarity of mind and deep nourishing rest. \nIn this 2 hour workshop you will enjoy a calming meditative yoga practice before embarking on a Yoga Nidra journey.  You will be fully guided during the session.  All levels welcome including beginners. \nYou will leave the workshop feeling renewed\, energised\, fully rested as if you have had a conventional sleep for a much longer period.  You will enjoy complete physical\, mental and emotional relaxation. \nWhen Yoga Nidra is practiced regularly\, it brings a deep state of calm which transcends into everyday life. Even strenuous mental and physical activities will not feel as stressful when you have achieved this state of calm. \nCome & try it for yourself! \nFor enquiries please email info@juliebladon.com. \nFor our Cancellation Terms please visit this page Terms.
URL:https://juliebladon.com/event/yoga-nidra-exeter-26-sep-2026/
LOCATION:Lotus Loft\, 2nd Floor\, 25 Southernhay E\, Exeter\, EX1 1QP\, United Kingdom
CATEGORIES:Meditation,Yoga,Yoga Nidra
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SUMMARY:Yoga Nidra - Exeter
DESCRIPTION:Saturday 21 November 2026\, 10.30am – 12.30pm\, £25 \nAre you looking for a friendly relaxation class? \nAre you looking for ways to de-stress and sleep better? \nAre you new to yoga and wish to find an easy way into your practice? \nDo you have an established yoga practice and are looking to dive deeper into your practice? \nYoga Nidra is the deepest form of relaxation.  The yogic state of Nidra is beyond the waking state\, past the dreaming state and is a form of sleep state where you are actually awake.  The stillness of this practice brings incredible calmness\, clarity of mind and deep nourishing rest. \nIn this 2 hour workshop you will enjoy a calming meditative yoga practice before embarking on a Yoga Nidra journey.  You will be fully guided during the session.  All levels welcome including beginners. \nYou will leave the workshop feeling renewed\, energised\, fully rested as if you have had a conventional sleep for a much longer period.  You will enjoy complete physical\, mental and emotional relaxation. \nWhen Yoga Nidra is practiced regularly\, it brings a deep state of calm which transcends into everyday life. Even strenuous mental and physical activities will not feel as stressful when you have achieved this state of calm. \nCome & try it for yourself! \nFor enquiries please email info@juliebladon.com. \nFor our Cancellation Terms please visit this page Terms.
URL:https://juliebladon.com/event/yoga-nidra-exeter-21-nov-2026/
LOCATION:Lotus Loft\, 2nd Floor\, 25 Southernhay E\, Exeter\, EX1 1QP\, United Kingdom
CATEGORIES:Meditation,Yoga,Yoga Nidra
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DTSTART;VALUE=DATE:20270131
DTEND;VALUE=DATE:20270201
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SUMMARY:Yoga Nidra Workshops - 2027 dates
DESCRIPTION:Yoga Nidra Workshops – 2027 dates will be released later in the year. \nAs soon as dates are confirmed I will publish them to my website and release via my newsletter and social media. \nFor enquiries please email info@juliebladon.com.
URL:https://juliebladon.com/event/yoga-nidra-workshops-2027-dates/
LOCATION:Lotus Loft\, 2nd Floor\, 25 Southernhay E\, Exeter\, EX1 1QP\, United Kingdom
CATEGORIES:Meditation,Yoga,Yoga Nidra
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