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Hatha Yoga, Exminster

Tue 5 Sep 2017, 7:00 pm - 8:30 pm

Weekly Classes Exminster

Pricing: Book for the term at £9.00 per class / drop in £11

Hatha Yoga, Exminster Tue 5 Sep – Tue 3 Oct (5 weeks) – £45.00

Hatha Yoga, Exminster Tue 10 Oct – Tue 7 Nov (5 weeks) – £45.00

Hatha Yoga, Exminster Tue 14 Nov – Tue 5 Dec (4 weeks) – £36.00

I teach a variety of yoga styles but my main focus is on Hatha Yoga, a practice of asanas (yoga postures) and pranayama (yoga breathing exercises) which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.  Hatha Yoga helps to develop fitness, balance, co-ordination, a sense of self-awareness and a deeper peace of mind.  A balanced and grounded practice that can be done by all abilities. It supports not just good exercise for the body but for clear ways to make healthy lifestyle changes in general.

For enquiries please email info@juliebladon.com or call 07754 983498. Payment can also be made by cheque or cash.

Details

Date:
Tue 5 Sep
Time:
7:00 pm - 8:30 pm
Event Categories:
,

Organiser

Julie Bladon
Email:
info@juliebladon.com
Website:
https://juliebladon.com/

Venue

West Bank Health Living Centre
Farm House Rise, Exminster
Exeter, EX6 8AT United Kingdom
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