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Online Yoga Workshop

Sat 14 Nov,1:30 pm - 4:30 pm

- £18

Join us for our monthly online yoga workshop.  Create some time for you, find some peace and calm, practice uplifting yoga, join us in meditation, experience deep relaxation and rest.

November’s theme is ‘Winter Warmer’ and this workshop will offer a gentle and nourishing practice in preparation of the winter months ahead.  Winter is the season of introspection, hibernation and surrender.  It has been a strange year and we have had long periods of introspection and surrender even in the height of spring and summer.  We will lead you through a gentle practice to explore ways that you can create ease and support yourself for the winter ahead.

Expect yin yoga, ayurvedic winter booster tips, meditation, breathwork and Yoga Nidra and a chance to connect with like minded people.

Our online yoga workshop will look like this:

1.30pm Arrivals & getting settled for practice

1.35pm Welcome

Winter Booster – Ayurvedic health tips

Winter Softening – Yin Yoga

Winter Immunity – Pranayama

Winter Rest – Savasana

Winter Sleep – Yoga Nidra

4.25pm Close

How to join our monthly online yoga workshop

Book online via juliebladon.com.

You will receive a link to Zoom for this session, so keep an eye on your emails.  The link will take you directly to the yoga workshop, you should not have to do anything else however if you have any  technical queries we will assist you in advance of the retreat.

Spaces are limited so please book early to guarantee your place.

If you are struggling to attend due to financial circumstances please contact us to discuss.

Prepare your space

Please organise a space where you can get comfortable for your yoga practice.  Gather any yoga equipment you need – mat, cushions, pillows, blankets and have your herbal tea making facilities at the ready!

This workshop will be led by Jackie Dorrian and Julie Bladon.  Suitable for all abilities, beginners are welcome.

Testimonials from previous workshop participants:

Thank you for a fabulous workshop, lovely to connect with yoginis in Devon.  I slept so well last night.”

Fabulous and inspirational workshop.  Hawaiian philosophy makes such sense and Kundalini has me buzzing. Thank you both.”

Marvelous day thanks Jackie & Julie. I learnt a lot (info) & lost a lot (toxins). What an experience.”

I really enjoyed the two forms of yoga & the talks really opened my eyes & curiosity. Thank you for a wonderful workshop.”

For enquiries please email info@juliebladon.com.

For our Cancellation Terms please visit this page Terms.

Details

Date:
Sat 14 Nov
Time:
1:30 pm - 4:30 pm
Cost:
£18
Event Categories:
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Details

Date:
Sat 14 Nov
Time:
1:30 pm - 4:30 pm
Cost:
£18
Event Categories:
, , , ,