Remember to book early as these workshops do fill up and quite often have a waiting list.
Meditation Morning Retreat only, £35
Workshop Bundle – Meditation Morning Retreat & Yoga Nidra on Sat 12 Oct and save £10! (£60 for day, book for £50)
“Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is a simple, direct relationship with our being. We call this maitri, loving-kindness toward ourselves and others.” ~ Pema Chödrön
Meditation is the art of cultivating present moment awareness. We can make the choice to be fully here, fully present in the moment. Sitting based meditation practice can enable us to experience deep stillness. The Meditation Morning Retreat will comprise of extended seated meditations and an atmosphere of silence.
In this morning retreat, we will have the opportunity to experience an extended Kundalini meditation and a guided meditation with a journaling exercise. The session will include periods of sitting, guidance on meditation and the opportunity to ask questions.
“When you don’t go within, you go without” ~ Yogi Bhajan
This workshop will be led by Jackie Dorrian and Julie Bladon. Suitable for all abilities, beginners are welcome.
“Meditation and concentration are the way to a life of serenity” ~ Baba Ram Dass
“Meditation is offering your genuine presence to yourself in every moment” ~ Thich Nhat Hanh
Suitable for all abilities, beginners are welcome. Refreshments will be provided. We ask if all students could arrive 15 minutes beforehand, as the workshop will start promptly.
Why not make it a day of yoga and also sign up for our Yoga Nidra Workshop, 2-4pm, £25. Book the two workshops for £50, saving £10!
Testimonials from previous workshop participants:
“Fabulous and inspirational workshop. Hawaiian philosophy makes such sense and Kundalini has me buzzing. Thank you both.”
“Marvelous day thanks Jackie & Julie. I learnt a lot (info) & lost a lot (toxins). What an experience.”
“I really enjoyed the two forms of yoga & the talks really opened my eyes & curiosity. Thank you for a wonderful workshop.”
For enquiries please email firstname.lastname@example.org.
For our Cancellation Terms please visit this page Terms