Loading Events

« All Events

Meditation Morning Retreat – Exeter

Sat 23 Mar 2019, 10:00 am - 1:00 pm

Meditation Retreat

Remember to book early as these workshops do fill up and quite often have a waiting list.

Meditation Morning Retreat only, £35

Workshop Bundle – Meditation Morning Retreat & Yoga Nidra on Sat 23 Mar and save £10! (£60 for day, book for £50)

 

Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is a simple, direct relationship with our being. We call this maitri, loving-kindness toward ourselves and others.” ~ Pema Chödrön

Meditation is the art of cultivating present moment awareness.  We can make the choice to be fully here, fully present in the moment.  Sitting based meditation practice can enable us to experience deep stillness.  The Meditation Morning Retreat will comprise of extended seated meditations and an atmosphere of silence.

In this morning retreat, we will have the opportunity to experience an extended Kundalini meditation and a guided meditation with a journaling exercise.  The session will include periods of sitting, guidance on meditation and the opportunity to ask questions.

Yoga Nidra Newton Poppleford

When you don’t go within, you go without” ~ Yogi Bhajan

This workshop will be led by Jackie Dorrian and Julie Bladon.  Suitable for all abilities, beginners are welcome.

Meditation and concentration are the way to a life of serenity” ~ Baba Ram Dass

Meditation Day Retreat Hunger Hill

 “Meditation is offering your genuine presence to yourself in every moment” ~ Thich Nhat Hanh

Suitable for all abilities, beginners are welcome. Refreshments will be provided. We ask if all students could arrive 15 minutes beforehand, as the workshop will start promptly.

Why not make it a day of yoga and also sign up for our Yoga Nidra Workshop, 2-4pm, £25.  Book the two workshops for £50, saving £10!

Testimonials from previous workshop participants:

“Fabulous and inspirational workshop.  Hawaiian philosophy makes such sense and Kundalini has me buzzing. Thank you both.”

“Marvelous day thanks Jackie & Julie. I learnt a lot (info) & lost a lot (toxins). What an experience.”

“I really enjoyed the two forms of yoga & the talks really opened my eyes & curiosity. Thank you for a wonderful workshop.”

For enquiries please email info@juliebladon.com.

For our Cancellation Terms please visit this page Terms

Details

Date:
Sat 23 Mar, 2019
Time:
10:00 am - 1:00 pm
Event Categories:
,

£35.00 Add to cart

Venue

Lotus Loft
2nd Floor, 25 Southernhay E
Exeter, EX1 1QP United Kingdom
+ Google Map
Phone:
+44 7989 409284