This Supergreen Soup has been popular at our Summer Yoga Retreats and also on the Menopause, Wellness and Vitality Workshop this year. Christine, our wonderful retreat cook, took inspiration for […]
I love this super simple light smoked mackerel pate recipe. It’s really quick to make and adds lots of flavour to salads, picnics and regular meals such as jacket potatoes. […]
In order for us to get a good night’s sleep, we need to lose around 1C of our internal body temperature, which sits around 37C. We typically lose that through […]
https://juliebladon.com/wp-content/uploads/2018/07/sleep.jpg494806Julie Bladonhttps://juliebladon.com/wp-content/uploads/2016/08/logo_min-green-300x69.pngJulie Bladon2018-07-11 14:08:512018-11-23 16:03:38Trouble Sleeping in the Heat?
Here’s another recipe from the recommended Davina’s Sugar-Free in a Hurry recipe book. I’m still enjoying working my way through this book and experimenting with the recipes. I love mackerel […]
https://juliebladon.com/wp-content/uploads/2018/03/woman-in-field.jpg494806Julie Bladonhttps://juliebladon.com/wp-content/uploads/2016/08/logo_min-green-300x69.pngJulie Bladon2018-03-02 18:38:132018-11-23 16:04:27Smoked Mackerel Salad with Apple Dressing
‘The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. […]
https://juliebladon.com/wp-content/uploads/2018/01/braving-the-wilderness.jpg535804Julie Bladonhttps://juliebladon.com/wp-content/uploads/2016/08/logo_min-green-300x69.pngJulie Bladon2018-01-18 11:28:102018-11-23 16:05:44Book Review: Braving The Wilderness by Brené Brown
“And now we welcome the new year, full of things that have never been” ~ Rainer Maria Rilke Recently in a discussion with a friend he quoted from Letters to […]
https://juliebladon.com/wp-content/uploads/2018/01/young-poet-e1515508681707.jpg493806Julie Bladonhttps://juliebladon.com/wp-content/uploads/2016/08/logo_min-green-300x69.pngJulie Bladon2018-01-09 14:44:192018-11-23 16:06:44Book Review: Letters to a Young Poet by Rainer Maria Rilke
Our Bala Brook cook, Christine, recently recommended Davina’s Sugar-Free in a Hurry recipe book. Christine is an avid foodie and is always trying new recipes. Upon this recommendation I’ve bought […]
Supergreen Soup Recipe
This Supergreen Soup has been popular at our Summer Yoga Retreats and also on the Menopause, Wellness and Vitality Workshop this year. Christine, our wonderful retreat cook, took inspiration for […]
Smoked Mackerel Pate Recipe
I love this super simple light smoked mackerel pate recipe. It’s really quick to make and adds lots of flavour to salads, picnics and regular meals such as jacket potatoes. […]
Trouble Sleeping in the Heat?
In order for us to get a good night’s sleep, we need to lose around 1C of our internal body temperature, which sits around 37C. We typically lose that through […]
Smoked Mackerel Salad with Apple Dressing
Here’s another recipe from the recommended Davina’s Sugar-Free in a Hurry recipe book. I’m still enjoying working my way through this book and experimenting with the recipes. I love mackerel […]
Book Review: Braving The Wilderness by Brené Brown
‘The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. […]
Book Review: Letters to a Young Poet by Rainer Maria Rilke
“And now we welcome the new year, full of things that have never been” ~ Rainer Maria Rilke Recently in a discussion with a friend he quoted from Letters to […]
Butternut Squash & Couscous Salad
Our Bala Brook cook, Christine, recently recommended Davina’s Sugar-Free in a Hurry recipe book. Christine is an avid foodie and is always trying new recipes. Upon this recommendation I’ve bought […]