Do you feel stressed, anxious, suffer from poor sleep patterns? Do you wish to de-stress, find balance between your mind, body & spirit? If so, why not come along to […]

This is your invitation to live radiantly. I am honoured and delighted to join together with a phenomenal group of inspiring women on a mission to uplift and encourage others […]

Right now I am completely absorbed by “The Great Work of Your Life: A Guide for the Journey to Your True Calling” by Stephen Cope, the  Director of the Institute […]

“Ever fancied a trip to Hawaii? Julie Bladon lets us into a secret… with Lomi Lomi massage we can save our pennies and bring the essence of Hawaii to us. And with […]

Here’s the latest recipe which I made for last Saturday’s Yoga Nidra workshop.  A really tasty, healthy snack and as it is raw chocolate they are fairly rich so you […]

A huge big thank you to Kimberley Jones for inviting me to write a guest post for her website, Kimberley Jones – Mentoring & Community for Awakening Women. Click here […]

I sometimes get asked “What is Aloha Yoga?”  This is a good question!  “Aloha Yoga Retreats and Workshops” is a collaborative project that I run with Jackie Dorrian (Jagdambe Ma), […]